Anne Fritz

Anne Fritz


7 Proven Intermittent Fasting Benefits

Intermittent fasting is more than just a way to lose weight—narrowing the window in which you eat may help slow aging, lower cardiovascular risk, and improve sleep quality. Read on to learn more.

Top 4 Worst Halloween Candy for Your Teeth, According to a Dentist

Enjoying Halloween candy is part of the holiday fun, but too much candy can lead to cavities and tooth decay. Here is the worst candy for your teeth, according to a dentist.

This Is What Really Causes an Enlarged Heart

An enlarged heart is a serious condition, but luckily, there are usually signs something's wrong long before diagnosis.