Intermittent fasting is more than just a way to lose weight—narrowing the window in which you eat may help slow aging, lower cardiovascular risk, and improve sleep quality. Read on to learn more.

Enjoying Halloween candy is part of the holiday fun, but too much candy can lead to cavities and tooth decay. Here is the worst candy for your teeth, according to a dentist.

An enlarged heart is a serious condition, but luckily, there are usually signs something's wrong long before diagnosis.