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Author of the book The Great Fitness Experiment, Charlotte Hilton Andersen has been a writer for 15 years, working for many national publications and websites, including Reader's Digest, O Magazine, Redbook, Seventeen, and SHAPE, among others. She is married and a mom to five beautiful kids, and currently trying not to go crazy in Denver.

Depression Quotes That Capture Exactly What You’re Feeling

You'll laugh. You'll cry. And then hopefully you'll feel just a little bit less alone in your struggles.