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Cheryl S. Grant
What’s the Deal with Himalayan Sea Salt Lamps?
It seems everyone is talking about Himalayan sea salt lamps. But is there evidence they even work? Yes and no.
Smart Ways to Spend the Last of Your Flexible Spending Account Money
Study Suggests You May Be More Likely to Catch Cold in Cold Weather
Does Bar Soap Really Hold Onto Germs?
Is Chronic Stress Making You Fat? New Science Sounds Alarms
Just One Weight-Lifting Session Can Do THIS for Diabetes
Is It Still Important to Stretch Before a Workout?
Stretching before exercise used to be touted as the a smart way to avoid injury....
Exactly How Gross Is It to Share a Loofah?
Within families, sharing water bottles, towels, toilet seats, and bar soap can seem like the...
Here’s Why It’s OK to Work Out Only on Weekends
Weekend warriors, rejoice! Science has some great news about your exercise regimen.
Should You Be Buying Your Skin Care Products from a Dermatologist?
You trust your doctor to help with all your skin care concerns, but does that...
How Bad Is It to Sleep on Cheap Sheets?
Navigating the bedsheet aisle on a budget? Here's what you need to know to avoid...
How Bad Is It to Kiss Someone When They Have a Cold?
A good smooch is a nice thing with the right someone, but should you still...
I Never Thought I’d be a Fitbit Fan. Here’s How the Device Totally Converted Me.
If you sit all day, or more than you'd like, this gadget could be the...
Let’s Settle This: Does Double-Dipping Get You Sick?
Sometimes you realize that you want a little more salsa on the second half of...
How Bad Is It to Reuse a Tissue?
We all do it. But will sneezing in your hankie or tissue over and over derail your recovery?
You May Be Low in This Super-Important Vitamin and Not Even Know It
Surprising numbers of Americans have low levels of vitamin D. Here's how to find out...
Should You Get Your Blood Sugar Levels Checked?
A recent report suggests you probably don't need annual physicals, but you may want to...
How Bad Is It to Bite Your Nails?
Think your nail biting is just an annoying little tic? Think again.
These STDs Are at a Record High—Here’s Why You Might Be at Risk
A surge in reported cases of chlamydia, gonorrhea, and syphilis are putting STDs back on...
Exactly How Often You Need to Get Up from Your Desk to Avoid Disease
"Sitting disease" has been called the new smoking, but this tip from brand-new findings can...
Feeling Stressed? This One Simple Habit Will Protect Your Health
Wish you could insulate yourself from the toxic effects of stress? You can, per a...
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