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Peta Murgatroyd pregnant

How Peta Murgatroyd Has Healed Since Husband Maks Chmerkovskiy Was Trapped in Ukraine

On the one-year anniversary of Russia's invasion, Dancing With the Stars two-time mirror ball trophy winner Peta Murgatroyd says life has come full circle: "We are very lucky he got out."

Jay Shetty and Wife Radhi Devulika-Shetty Share Their Secrets to Mindful Eating (and Drinking)

Jay Shetty and Radhi Devlukia-Shetty talked with The Healthy @Reader's Digest about their new line...

Reverse Diabetes

Whether you're taking the Reverse Diabetes 12-Week Challenge or you just want resources to manage your diabetes...

Reverse Diabetes: The “Move” Quiz

This Reverse Diabetes quiz will help you assess your current fitness level, your attitude toward...

Reverse Diabetes: The “Eat” Quiz, Part 1

Take the first part of the Reverse Diabetes Eat Quiz to help assess your current...

Reverse Diabetes: The “Eat” Quiz, Part 2

Take the second part of the Reverse Diabetes Eat Quiz to help assess your current...

Reverse Diabetes: The “Choose” Quiz

This Reverse Diabetes quiz will help you assess whether your sleep habits, mind-set, and self-care skills are...

Reverse Diabetes: Share Your Story

A Registered Dietitian Just Planned a Day’s Worth of Meals for Balanced Skin

Breakfast, lunch, and dinner are planned: these are 10 smart grocery adds for a dewy...

Can Zinc Protect You From Coronavirus and Colds?

Learn how taking the mineral zinc may help shorten the common cold and speed up...

Chicken Soup: The Home Remedy for Colds That Doctors Love

Learn about the medicinal properties in chicken soup that could help fight respiratory viruses

10 Unexpected Vegetable Crudité Platter Ideas

Mix up your baby carrot-and-dip appetizer plate by swapping in any of these 10 different,...

14 Easy Ways to Jump-Start Your Metabolism

These simple tweaks to your daily routine will boost your weight loss in no time!

6 Surprising Diseases That Eye Doctors Find First

Your eyes are a window to the soul—and your general health. Here are conditions that...

How Olive Oil Can Improve Your Cholesterol

Olive oil's benefits include lowering cholesterol when consumed as part of a healthy diet. Just...