Elizabeth Bacharach

Elizabeth Bacharach


10 Short Rituals You Can Do Every Day to Boost Your Mental Health

It could take just seconds to start feeling calmer, happier, and healthier. Here's what to do to boost your mental health

8 Things Stomach Doctors Do to Beat Belly Bloat

Gastroenterologists share their top habits of how they fight stomach bloat, from limiting raw fruits and vegetables to working out.

8 Silent Signs of Cervical Cancer You Should Never Ignore

Cervical cancer can often be prevented with routine Pap smears, HPV vaccinations, and regular gynecological exams. But about 13,000 new cases will still be diagnosed this year. See your doctor if you notice any of these potential symptoms of cervical cancer.