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Emily DiNuzzo

Emily DiNuzzo is the former associate editor at The Healthy and a former assistant staff writer at Reader's Digest. Her work has appeared online at the Food Network and Well + Good and in print at Westchester Magazine, and more. When she's not writing about food and health with a cuppa by her side, you can find her lifting heavy things at the gym, listening to murder mystery podcasts, and liking one too many astrology memes.

Salmon & scramble.

A Registered Dietitian Just Planned a Day’s Worth of Meals for Balanced Skin

Breakfast, lunch, and dinner are planned: these are 10 smart grocery adds for a dewy glow, cancer prevention, and even sun protection.

What Emotional Labor Really Is and How it Saps Your Mental Health

Emotional labor is an extra, psychologically exhausting effort that people have to make at home,...

Does Shaving Make Hair Thicker?

If you opt to remove excess body hair, you likely do so hoping it doesn't...

Here’s Why You Should Never Douche—And What to Do Instead

Douching is more common than you may realize. But is it safe? Gynecologists share what...

Can You Eat Freezer Burned Food? 5 Things to Know

Freezer burn might not look that serious—what's a little ice?—but it can leave a bad...

Love Eating Fish? What You Should Know About Mercury Poisoning

Fish are a good source of health-promoting nutrients like omega-3 fatty acids. But some types...

How Often Should You Get a Pap Smear?

Pap smears can save lives. Find out what a Pap smear is and what it...

Here’s How Often You Should Really Wash Your Towels

How bad is it to use a towel over and over? Here's how often you...

How Often Should You Floss?

Experts share why you should floss, and what happens when you skip it. Plus, what...

Here’s How Often You Should Really Shower

How often you should shower is a question with no simple answer. Experts explain when—and...

Are There Different Types of Orgasms? What Sex Experts Say

Some sexual health experts say yes, there are at least nine different types of orgasms....

The Best Menstrual Cups for More Affordable, Sustainable (and Cleaner!) Periods

The best menstrual cup is the one that's right for you—but a little know-how could...

What to Know About Menstrual Cups, Including How to Use One

How do menstrual cups work? Here's what you need to know about using period or...

6 Healthy Vinegar Uses That Put Apple Cider Vinegar to Shame

These vinegar uses give apple cider vinegar a run for its money. Here's how you...

What Is a Deviated Septum? 5 Signs You Have One

Everything you need to know about deviated septum symptoms, deviated septum surgery, and more.

What Are Endocrine Disruptors? How These Chemicals Affect the Body

Here's what you need to know about endocrine disrupting chemicals, where they are found, and...

How to Set Intentions to Get Un-Stuck and Improve Your Mental Health

Setting intentions, or stating what you intend to do, could help you take action, reach...

A Pineapple Smoothie Recipe That’s Healthy and Delicious

Here's a registered dietitian's recipe for making a delicious pineapple smoothie that's gluten free, dairy...

Can Allergies Make You Dizzy?

There are many causes of dizziness, and it can be a sign of an underlying...

Are Tacos Healthy? Yes, and These 4 Recipes Prove It

Tacos are popular, and there are many ways to eat them. Here are some taco...

Are You in a Situationship? How to Tell and What to Do About It

Here's what it means to be in a situationship and what experts recommend you do...

What Is Dander? What Allergists Need You to Know

Here's why the dander from cats and dogs (or horses, hamsters, and other animals, for...

Here Are Stretches and Yoga Moves That Can Help Scoliosis

If you have scoliosis, stretching, yoga, and specific exercises may help you reduce pain and...

Is Instant Coffee Bad or Good for You?

Here's what to know about instant coffee vs. ground coffee including how much caffeine is...

Dust Mite Bites vs. Bed Bugs: What’s the Difference?

Dust mites vs. bed bugs is like comparing the lesser of two evils. Here's what...

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