Emily DiNuzzo

Emily DiNuzzo is an associate editor at The Healthy and a former assistant staff writer at Reader's Digest. Her work has appeared online at the Food Network and Well + Good and in print at Westchester Magazine, and more. When she's not writing about food and health with a cuppa by her side, you can find her lifting heavy things at the gym, listening to murder mystery podcasts, and liking one too many astrology memes.
Uncooked teff grain with a wooden spoon close up Tout icon

What is Teff? What to Know About This Gluten-Free Ancient Grain

Teff is a powerhouse seed full of essential amino acids, calcium, and other nutrients. Here are the health benefits of teff and how to include it in your diet.