Emily DiNuzzo
Emily DiNuzzo is an associate editor at The Healthy and a former assistant staff writer at Reader's Digest. Her work has appeared online at the Food Network and Well + Good and in print at Westchester Magazine, and more. When she's not writing about food and health with a cuppa by her side, you can find her lifting heavy things at the gym, listening to murder mystery podcasts, and liking one too many astrology memes.
What is Teff? What to Know About This Gluten-Free Ancient Grain
Teff is a powerhouse seed full of essential amino acids, calcium, and other nutrients. Here are the health benefits of teff and how to include it in your diet.
