Giselle Castro

Giselle Castro


12 Diet Secrets of People Who’ve Maintained Their Weight Loss

Shedding extra pounds is hard, but keeping them off can be harder. Steal the secrets of these big "losers" to help preserve your healthier, slimmer body for good.

Ex-Smokers Reveal What Helped Them Actually Quit Smoking For Good

Between the temptations, stress, and withdrawal, it's hard to kick the habit. See what former smokers say helped them quit smoking for good.