JLB

Jenny Lelwica Buttaccio

Jenny Lelwica Buttaccio

Articles

7 Home Remedies to Help You Lose Belly Fat

These home remedies can help you lose belly fat without any fad diets or fitness crazes.

The 8 Reasons You Hit a Workout Plateau (and How to Beat It)

If you're consistent with your workouts but stopped seeing results, you may have hit a workout plateau. Whatever you do, don't let that stop you! Here's how you can overcome your exercise plateau and take your fitness to the next level.

8 Red-Flag Symptoms of Type 1 Diabetes in Children

Type 1 diabetes, previously called juvenile diabetes, develops when the pancreas no longer produces insulin. Here’s how to tell if your child might be affected.