Jessica Migala

Jessica Migala

Jessica Migala is a freelance health and fitness writer with more than a decade experience reporting on wellness trends and research. She's contributed to Health, Men's Health, Family Circle, Woman's Day, and O, The Oprah Magazine, among other publications. Jessica lives with her husband and two young sons in the Chicago suburbs.
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9 Signs of Diabetes in Men that Shouldn’t Be Ignored

More than 86 million American adults have prediabetes—and 90 percent of those people have no idea. The condition increases your risk for developing full-blown type 2 diabetes, as well as heart disease, and stroke. Here are warnings that your blood sugar is starting to rise.