Jessica Migala

Expertise: Health and Medicine, Nutrition, Excercise, Beauty, Mental Health, Self Care

Jessica Migala

Experience

Jessica Migala is a health reporter based in the Chicago area. She regularly writes on medical, health, fitness, nutrition, lifestyle topics for dozens of publications and major websites.

Articles

woman suffering from headache migraine at home

6 Signs You’re Having an Allergy Migraine

Sniffly, sneezy, and headachey? The reason for your head pain may be pollen.

Young woman having red LED light facial therapy treatment in beauty salon. Beautician wearing face mask maintaining safety procedures during appointment. Beauty, new normal and wellness

What Is Red Light Therapy? The Benefits and Risks

Could red light therapy be the secret to smooth skin and a thick head of hair?

Should You Eat Goji Berries? What to Know About Their Benefits and Nutrition

The sweet-but-tart goji berry is known as a superfruit. Here's what you need to know about its potential health benefits.