Jessica Migala

Jessica Migala

Expertise: Health and Medicine, Nutrition, Excercise, Beauty, Mental Health, Self Care

Jessica Migala

Experience

Jessica Migala is a health reporter based in the Chicago area. She regularly writes on medical, health, fitness, nutrition, lifestyle topics for dozens of publications and major websites.

Articles

Here Are 8 Foods That Can Trigger Migraines

Certain foods—like chocolate, cheese, and coffee—are thought to trigger migraines. Learn more about these and other culprits, plus the foods and eating habits that might help prevent migraines.

6 Signs You’re Having an Allergy Migraine

Sniffly, sneezy, and headachey? The reason for your head pain may be pollen.

What to Know About Lynch Syndrome

This genetic condition raises your risk for a variety of cancers, including colorectal cancer. Here are the risk factors for the disease, plus how it's diagnosed and managed.