Juliana LaBianca

Juliana LaBianca


Type 2 Diabetes Diet: What to Eat to Lose Weight

Dieting just two days a week could balance blood sugar. Here's how it works

5 Daily Habits that Keep Your Muscles Strong

These activities will build muscle and prevent muscle loss and muscle atrophy even if you've never lifted weights in your life.

Health Alert: Hand Sanitizer Lasts Hours Less Than You Thought It Did

The germ-killing standby might not be as effective as you thought