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9 Genius Portion Control Tricks for Quick Weight Loss
Picture these common household objects to stick to the proper serving size. You could save over 1,000 calories in a single day.
10 Subtle Signs You Could Have Congestive Heart Failure
50 So-Called “Healthy” Snacks That Are Secretly Bad for You
15 Habits You Never Knew Were Aging Your Brain
18 Foods That Are Proven to Boost Your Mood
The Sneaky Warning Signs a Migraine Is Coming—and How to Stop Them
12 Things You Must Do After a Heart Attack Scare
When a heart attack strikes, it's easy to feel out of control. Fight back by...
10 Positive Things That Happen to Your Body After Just One Workout
From a boost in self image to a bump in creative thinking, a single session...
12 Signs Your Brain Is Aging Faster Than You Are
When it comes to your brain, there are signs of normal aging you can accept,...
11 Ways Winter Can Kill You (Seriously)
Cold weather causes 17 times as many deaths as hot weather, according to a 2015 study of 13...
7 Little Healthy Habits That Make Your Thyroid Happy
Your thyroid gland plays a key role in your overall wellness—here’s how to...
8 Silent Signs of Deep Vein Thrombosis (DVT)
If you miss the symptoms of DVT—a blood clot in a large vein typically...
8 Health Problems You Can Totally Blame on Your Thyroid
A thyroid that is overactive (hyperthyroidism), underactive (hypothyroidism), or has developed structural issues (a nodule...
17 Things You Need to Know About Your Tap Water
When you turn on your faucet to fill a spaghetti pot or sippy cup, do...
10 Foods That Slash Your Risk of Macular Degeneration
You only get one set of eyes, and aging can do a number on their...
10 Things You Need to Know Right Now About Taking Too Many Medications
Are you a victim of over-prescribing? This can lead to dangerous drug interactions. Find out...
15 Surprising Things That Happen During Your Period—Besides Your Period
We all know the bloating-cramping-chocolate-craving basics of being on your period. But there's a range...
7 Smart Ways Germ Experts Boost Their Immune System
They’re less paranoid than you might expect, but what they worry about (airplanes, laundry!)...
What Your Doctor Isn’t Telling You About “23andMe” and Other Genetic Testing
DIY genetic tests can reveal valuable health insights but also some risks. Here's what you...
4 Scary Things That Happen to Your Brain When You’re Stressed
Your brain takes a beating when anxiety gets out of hand. Here’s how stress...
Doctors Reveal the Most Bizarre Things Patients Have Swallowed
An amazing array of objects have found their way down a human gullet. Here are...
Running Low on These Nutrients Could Trigger a Mood Disorder
Think the food you eat has nothing to do with the mood you're in? Think...
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This Is Exactly What to Do If You Think You’re Having a Heart Attack
What happens in the minutes between noticing symptoms and getting to the hospital can have...
12 Things You Need to Know Before Starting a Grain-Free Diet
Some experts call abstaining from grains the health breakthrough you've been waiting for; others call...
11 Guilty Pleasure Foods That Won’t Bust Your Diet
Delicious and nutritious? Absolutely! Our experts dish on scrumptious cheeses, spreads, and even sweets that...
The Best 13 Health Habits Ever, As Only Walt Whitman Could Describe Them
Healthy living sounds downright poetic in Walt Whitman's hands. A long-lost series of newspaper articles...