Kelsey Kloss
19 Secrets Massage Therapists Know About Your Body
In one hourlong session, your massage therapist can decode everything—from whether you need a new pillow to whether you drink enough water.
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Sick During the Holidays? 7 Unexpected Reasons You’re Under the Weather
Certain seasonal routines may be silently weakening your immune system. Here, how to avoid getting... -
10 Simple Eating Habits Your 80-Year-Old Self Will Thank You For Having Today
How the healthy foods you eat today serve you well into old age. -
Ate Too Much Sugar? 9 Tricks to Help Reverse the Binge
If you overindulged your sweet tooth, use these simple, nutritionist-approved tactics to reclaim your healthy... -
6 Alzheimer’s Breakthroughs That Give Hope for the Future
It's an exciting time for Alzheimer's disease research, with new studies, treatments, and answers on... -
14 Things Nutritionists Do on Halloween That You Don’t
Learn how top food experts make the idea of a healthy Halloween less scary. -
8 Strange Body Parts and Their Surprising Purposes
Some parts of our body get more credit than others. Read up on the fascinating... -
10 Weird Noises Your Body Makes and What to Do About It
No, it's not just you. Here, explanations for every odd sound your body makes without permission. -
8 Myths About How Coffee Affects Your Health—and the Truth You Need to Know
You may guzzle coffee every day, but do you know how exactly it affects your...
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This Is the Worst Diet Advice Nutritionists Have Ever Heard
Experts really hope you'll never fall for these bogus (but commonly believed) diet and weight... -
8 Things Your Hair Is Desperately Trying to Tell You About Your Health
Your mane is smarter than you think. Here's what your hair can reveal about everything... -
4 Things Your Eye Color Might Reveal About Your Health
Your risk for certain conditions, like melanoma, could be linked to your eye color. -
7 Things You Need to Know About ALS
Important information about amyotrophic lateral sclerosis, the fatal disease that affects more than 20,000 Americans at... -
9 Healthy Habits Your 80-Year-Old Self Will Thank You for Having Today
What you do today can affect your health for decades. Here, how to feel and... -
13 Things Your Bladder Secretly Wants to Tell You
Answers to all the bladder problems you've never wanted to ask about, from leakage to... -
7 Foods You Should Never Eat By Themselves
Eat these snacks solo? You may be missing out on important health benefits. -
10 Subtle Signs of Disease Your Feet Can Reveal
Let’s give our feet a little more credit. Here’s how they can alert...
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9 Body Parts as Unique as Your Fingerprint
You’re one in a million (or, uh, 7 billion), and these special characteristics prove it. -
6 Morning Habits of Naturally Thin People
Rise and shine! Incorporating these simple steps into your morning routine may make it easier... -
7 Surprising Foods That Sneak in Trans Fats
Some common grocery store foods contain much higher levels of heart-hazardous trans fats than you... -
Got Back Pain? 5 Exercises That Can Make It Better
Don’t let an aching back hurt your healthy lifestyle. Stay active by choosing the...