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is a writer and editor based in New York City, who writes about health, food, home, and lifestyle. Her writing has appeared in
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19 Secrets Massage Therapists Know About Your Body
In one hourlong session, your massage therapist can decode everything—from whether you need a new pillow to whether you drink enough water.
Do You Need a Mammogram or Not? What to Know About the Age Guidelines
13 Things Your Vagina Secretly Wants to Tell You
9 Health Clues Hiding Right on Your Tongue
11 Inedible Food Parts That Are Still Surprisingly Useful
15 Everyday Items Dirtier Than a Toilet Seat
Sick During the Holidays? 7 Unexpected Reasons You’re Under the Weather
Certain seasonal routines may be silently weakening your immune system. Here, how to avoid getting...
10 Simple Eating Habits Your 80-Year-Old Self Will Thank You For Having Today
How the healthy foods you eat today serve you well into old age.
Ate Too Much Sugar? 9 Tricks to Help Reverse the Binge
If you overindulged your sweet tooth, use these simple, nutritionist-approved tactics to reclaim your healthy...
6 Alzheimer’s Breakthroughs That Give Hope for the Future
It's an exciting time for Alzheimer's disease research, with new studies, treatments, and answers on...
14 Things Nutritionists Do on Halloween That You Don’t
Learn how top food experts make the idea of a healthy Halloween less scary.
8 Strange Body Parts and Their Surprising Purposes
Some parts of our body get more credit than others. Read up on the fascinating...
10 Weird Noises Your Body Makes and What to Do About It
No, it's not just you. Here, explanations for every odd sound your body makes without permission.
8 Myths About How Coffee Affects Your Health—and the Truth You Need to Know
You may guzzle coffee every day, but do you know how exactly it affects your...
This Is the Worst Diet Advice Nutritionists Have Ever Heard
Experts really hope you'll never fall for these bogus (but commonly believed) diet and weight...
8 Things Your Hair Is Desperately Trying to Tell You About Your Health
Your mane is smarter than you think. Here's what your hair can reveal about everything...
4 Things Your Eye Color Might Reveal About Your Health
Your risk for certain conditions, like melanoma, could be linked to your eye color.
7 Things You Need to Know About ALS
Important information about amyotrophic lateral sclerosis, the fatal disease that affects more than 20,000 Americans at...
9 Healthy Habits Your 80-Year-Old Self Will Thank You for Having Today
What you do today can affect your health for decades. Here, how to feel and...
13 Things Your Bladder Secretly Wants to Tell You
Answers to all the bladder problems you've never wanted to ask about, from leakage to...
7 Foods You Should Never Eat By Themselves
Eat these snacks solo? You may be missing out on important health benefits.
10 Subtle Signs of Disease Your Feet Can Reveal
Let’s give our feet a little more credit. Here’s how they can alert...
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9 Body Parts as Unique as Your Fingerprint
You’re one in a million (or, uh, 7 billion), and these special characteristics prove it.
6 Morning Habits of Naturally Thin People
Rise and shine! Incorporating these simple steps into your morning routine may make it easier...
7 Surprising Foods That Sneak in Trans Fats
Some common grocery store foods contain much higher levels of heart-hazardous trans fats than you...
Got Back Pain? 5 Exercises That Can Make It Better
Don’t let an aching back hurt your healthy lifestyle. Stay active by choosing the...