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Lauren Gelman

Lauren Gelman

Articles

12 Simple Habits to Naturally Boost Your Immune System

With sickness season around the corner, an infectious disease doctor at New York University's Langone Health highlights the easy ways you can tweak your routine to stay well.

10 Vitamin C-Rich Foods Other Than an Orange

Immunity-boosting vitamin C is great, but you don't have to eat an orange to get it. Here are other vitamin C-containing foods to try.

17 Surprisingly Unhealthy Foods You Might Want to Avoid

Think these “healthy” foods are helping you lose weight or eat better? Here’s why they’re not as nutritious as you think.