Latoya Julce RN, BSN

Latoya Julce, RN, BSN, is a registered nurse providing care in the hospital operating room and medical-surgical unit for the Mount Sinai Hospital System, based in New York City and nationally as a travel nurse. Julce is also a certified fitness trainer with background in nutritional wellness, and instructor credentials from the National Council on Strength and Fitness and in TRX, indoor cycling, cardio-dance, kettlebell, and more. Julce was a Reebok Fitness Ambassador and has trained celebrities such as Mary Kate and Ashley Olsen, Amanda Seyfried, and others. During the first year of the Covid-19 pandemic, she managed the medication system and supported care team efforts for psychiatric, medical, and substance abuse patients at New York City’s Lenox Hill Women’s Hospital.

I Drank Wine Every Day for a Week—Here’s What Happened

From your sleep to your skin, one health editor's experiment helped them discover how a nightly glass of red can have major effects on your overall health.

Latoya Julce RN, BSN

I Drank Wine Every Day for a Week—Here’s What Happened

This Is the Fat-Burning Heart Rate, With a Physiologist’s Reliable Formula

4 Easy Metrics That Help Gauge Your Heart Health (and That You Can Measure Yourself)

4 Best Types of Exercise for Osteoporosis

If You Have High Cholesterol, Limit These 7 Foods

I Had Bone Broth Every Day for a Week—Here’s What Happened

The 5 Most Common Exercise Injuries, According to Data

8 Calcium-Rich Foods for Strong, Healthy Bones

Cardiologists Recommend 3 Gentle Exercises for a Healthier Heart

7 Drinks That Lower High Blood Pressure

The 3 Foods This Cardiologist NEVER Eats—and 5 Foods He Eats Every Day

I Ate Chocolate Every Day for a Week—Here’s What Happened

Get Headaches? Try Eating More of This Nutrient

I Did a 3-Day Juice Cleanse—Here’s What Happened

This Natural Sweetener May Lower Cholesterol and Blood Sugar, New Study Says

7 Gentle Exercises to Tone Your Lower Body

7 Gentle Exercises for Lower Back Pain

One Major Effect of Belly Fat on Early Death Risk, New Study Finds

5 Gentle Exercises That Are Best-Kept Secrets for a Stronger Core

7 Best Foods for an Upset Stomach

7 Best High-Protein Dinner Ideas for Weight Loss

I Ate Cheese Every Day for a Week—Here’s What Happened

Here’s How Exercise Reduces Stress: The 9 Best Moves That Brighten Your Mood

The Best Foods for Your Liver, According to Hepatologists and a Dietitian

Here’s How Much Exercise You Need to Counteract Sitting All Day, Says Study

8 Common Workout Mistakes You Might Be Making

Skipping This Meal Can Increase Your Heart Disease Risk, Says New Study

Constipated? Gasto Doctors List 5 Sneaky Reasons for Constipation

Epidemiologists’ Top 12 Gym Hygiene Rules Since the Pandemic

Can You Have Sex With a UTI? Here’s Current Wisdom from Women’s Health Doctors

Latoya Julce RN, BSN

I Drank Wine Every Day for a Week—Here’s What Happened

This Is the Fat-Burning Heart Rate, With a Physiologist’s Reliable Formula

4 Easy Metrics That Help Gauge Your Heart Health (and That You Can Measure Yourself)

4 Best Types of Exercise for Osteoporosis

If You Have High Cholesterol, Limit These 7 Foods

I Had Bone Broth Every Day for a Week—Here’s What Happened

The 5 Most Common Exercise Injuries, According to Data

8 Calcium-Rich Foods for Strong, Healthy Bones

Cardiologists Recommend 3 Gentle Exercises for a Healthier Heart

7 Drinks That Lower High Blood Pressure

The 3 Foods This Cardiologist NEVER Eats—and 5 Foods He Eats Every Day

I Ate Chocolate Every Day for a Week—Here’s What Happened

Get Headaches? Try Eating More of This Nutrient

I Did a 3-Day Juice Cleanse—Here’s What Happened

This Natural Sweetener May Lower Cholesterol and Blood Sugar, New Study Says

7 Gentle Exercises to Tone Your Lower Body

7 Gentle Exercises for Lower Back Pain

One Major Effect of Belly Fat on Early Death Risk, New Study Finds

5 Gentle Exercises That Are Best-Kept Secrets for a Stronger Core

7 Best Foods for an Upset Stomach

7 Best High-Protein Dinner Ideas for Weight Loss

I Ate Cheese Every Day for a Week—Here’s What Happened

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Here’s How Exercise Reduces Stress: The 9 Best Moves That Brighten Your Mood

The Best Foods for Your Liver, According to Hepatologists and a Dietitian

Here’s How Much Exercise You Need to Counteract Sitting All Day, Says Study

8 Common Workout Mistakes You Might Be Making

Skipping This Meal Can Increase Your Heart Disease Risk, Says New Study

Constipated? Gasto Doctors List 5 Sneaky Reasons for Constipation

Epidemiologists’ Top 12 Gym Hygiene Rules Since the Pandemic

Can You Have Sex With a UTI? Here’s Current Wisdom from Women’s Health Doctors