Period problems got you down? Don't let Mother Nature get in the way. These exercises and yoga poses will help banish menstrual cramps, lower back pain, bloating, and more.

Most of us have been in the same spot as 46-year-old mom of three Amy Levine—on a mission to lose a few extra pounds, to no avail. But when she switched to a low-sugar and then a ketogenic diet, Levine shed the weight without ever feeling hungry.

Dermatologists spill their most effective—and surprising—secrets. Get smoother, younger looking skin by preventing and treating wrinkles earlier and more effectively.