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Nancy Stedman

Nancy Stedman

Articles

6 Symptoms of Asthma Every Adult Should Know

Some 18 million adult Americans suffer from asthma, a condition in which inflamed airways make breathing difficult. Wheezing—a whistling or squeaky sound made when you breathe—is a key asthma symptom. Here are other, more subtle signs of asthma.

Irritable Bowel Syndrome: 9 Symptoms and Risk Factors You Need to Know

How to know when common constipation, diarrhea, gas, bloating, or abdominal pain may be a symptom of a more serious digestive issue.

9 Tricks to Lose Weight over the Weekend

It’s not unusual to gain weight at the weekend. Outsmart weekend weight gain, or even lose a few pounds, by following these weight-loss tips.