Skip to content
Skip to footer
Newsletter Sign Up
» View All Health Topics
Cold and Flu
Headaches and Migraines
Irritable Bowel Syndrome
Vitamins and Supplements
Mind and Memory
Oral and Dental Care
Mind and Memory
Sign Up for Our Free Newsletter
14 Ways to Ease Jaw Pain
People who have jaw pain related to the temporomandibular joint (TMJ) can have what is known as temporomandibular disorder (TMD). If you have TMD, here are some steps you can take to ease the pain.
How to Stop Canker Sore Pain
How to Order the Healthiest Chinese Food
Yes, You Can Still Have a Healthy Sex Life with Diabetes—Here’s What You Need to Know.
Why Low-Carb Diets Aren’t the Answer
Manage Diabetes With Sports and Hobbies
Cutting Cardiovascular Risks
Having diabetes puts you in the same danger zone as a person who has already...
Why Blood Sugar Matters
It's no longer just certain people who need to worry about their blood sugar; it's...
Exercising Safely With Diabetes
Having diabetes doesn't mean you have to avoid physical activity. It just means that you...
Master the Menu at Your Favorite Restaurants
How to outsmart the menu and order healthy when dining out.
How to Manage Irritable Bowel Syndrome (IBS)
For some, IBS has an infectious origin, so treating it with...
Chili Plasters for Aching Muscles
1 cup (200 g) orange Scotch Bonnet chili peppers 4 tbsp mustard powder 1 cup (200 g)...
4 Brain Boosters
Researchers used to think people lost 30 percent of their neurons as they aged. Now neuroscientists...
2 Natural Remedies for Arthritis Relief
1/4 cup (60ml)
6 Things These Caregivers Wish They’d Known Sooner
There are so many books and websites offering help to caregivers that you can get...
Lonnie Ali’s 10 Best Tips for Caregivers
When Muhammad Ali and I married, he had already been diagnosed with Parkinson’s syndrome....
How to Eat Healthy at Mexican Restaurants
You can enjoy your favorite foods, and keep your blood sugar steady -- here's how!
30 Healthy Cholesterol Tips
Take control of your cholesterol with these easy tips.
Alzheimer’s Disease: 5 Tips for Lowering Your Risk
There's good news and bad about Alzheimer's disease, which affects more than five million Americans....
Counting Your Carbs: An 8-Step Guide for Better Blood Sugar
Because carbohydrates raise blood sugar, managing your carbs...
9 Reasons to Turn Off the TV
Even better than being active while watching TV is pulling the plug altogether.
11 Steps to Effective Weight Loss
Most people with type 2 diabetes struggle with their weight. And chances are, your doctor has...
Sign Up For Our Free Newsletter
Get new articles delivered right to your inbox!
Fitness Fundamentals: Begin and Maintain an Exercise Program
Guidelines for personal exercise programs.
A Gaggle of Gargles
Gargling can freshen your breath, soothe a sore throat, help heartburn, and more!
Banish Bad Breath
Begin making bad breath good!
Tame Teething Trouble
Tips for soothing teething troubles.