Priscilla Torres

It's no longer just certain people who need to worry about their blood sugar; it's...

You can enjoy your favorite foods, and keep your blood sugar steady—here's how!

Take control of your cholesterol with these easy tips.

Guidelines for personal exercise programs.

The swimming pool is a great place for people with diabetes to get active!

Q: I chew a pack of gum a day to prevent bad breath and keep...

We’ve found the simplest, most powerful steps you can take — without adding more jobs...

If you have type 2 diabetes, it's fine to eat cheese—although some types are better...

Nuts are good for blood glucose maintenance, and will help you beat a host of...

Can this dairy staple help protect against insulin resistance?

Learn more about onion, one of the richest sources of chromium, and how it improves...

This is one bread that won't hit a sour note when it comes to your...

Learn the major characteristics of type 1 diabetes.

These sweet-tasting super-spuds hold a real healthy surprise.

If your pancreas no longer makes enough insulin, then you need to take insulin as...

In the West, where the mega-meal and recliner are all too pervasive, insulin resistance is...

Insulin resistance on its own can be dangerous, as you’ve just discovered. But there’s worse news: If...