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Reader's Digest Editors
Heal Yourself: 17 Tricks for a Soothing Self-Massage
Massages can relax your muscles, relieve stress, and boost your energy, but you don’t need a professional masseuse to reap its benefits.
10 Unexpected Vegetable Crudité Platter Ideas
6 Common Myths About Sex After 50 You Need to Stop Believing
What to Say When Someone Is Sick With a Serious Health Condition (and Topics to Avoid)
8 Reasons to Avoid Soda—That Means Diet Too
Reduce Stomach Bloating: 9 Daily Habits That Flatten Your Belly
Feeling Drained? 9 Proven Tricks to Boost Energy Naturally
We all know that exercising and getting enough sleep can keep you energized throughout the...
How a Celebrity Dermatologist Avoids Stretch Marks During Pregnancy
Dendy Engelmann, MD is the go-to dermatologist for skin health for the stars. So when...
22 Ways to Stop Feeling Guilty All the Time
All that self-blame can take a major toll on your mental and physical health. Here’...
This is EXACTLY How to Pick Out the Perfect Watermelon
Do melons leave you muddled at the supermarket? Never fear: Compare them using these easy criteria.
10 of the Healthiest Fruits for Your Body
Forget fancy superfoods—these nutritious powerhouses are essential staples for any healthy diet.
11 Probiotic Foods You Need to Work Into Your Diet Right Now
Wondering how to get more probiotic foods into your diet? Start by putting these things...
Fenugreek Benefits: Can It Help Treat Diabetes?
The fenugreek herb has a rich history and may have health benefits.
10 Bizarre Weight Loss Tricks That Work
You may look—or feel—crazy doing some of these things to lose weight, but...
14 Ways Apple Cider Vinegar Could Benefit Your Health
While the uses for white vinegar are plentiful, apple cider vinegar has arguably even more...
How to Calm Down: 24 Things to Do When You’re Angry
Are you an angry bird? Try these simple tricks to chill and think before you act.
The 9 Golden Rules for White, Healthy Teeth
Not only do your teeth help you talk and chew, they can make or break...
You Need This: Tricks to Cure a Hangover Naturally
Overdo it last night? Rebound quickly with these all-natural hangover home remedies, most of which...
What to Do If Someone Is Having a Heart Attack: Must-Know First Aid
If you think someone is having a heart attack, taking action immediately can save their...
17 Natural Remedies for High Blood Pressure (And One Cool Medication Trick)
Cutting down salt is just the beginning. Read on for tips on keeping your circulatory...
8 Normal Reasons Your Belly Is Bloated (and 4 Times to Worry)
Belly bloating is often related to diet—but sometimes more serious conditions could be a...
29 Foods That May Help Prevent Cancer
Add some of these healthy foods to your diet to help prevent cancer and keep other diseases at bay.
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31 Natural Libido Boosters to Help You Have Better Sex
Little ways to have more fun in bed in tonight.
19 Food Staples Healthy People Always Stock in the Pantry
Stock your cupboard with these healthy foods to eat that are perfect for long-term storage...
26 Foods You Should Cross Off Your Grocery List
Don't spend your money on these grocery goods—whether they're rip-offs, fakes, drastically unhealthy, or...
Scientists May Have Found the Cause of Alzheimer’s Disease—And How to Reverse It
Good news: Brain experts were wrong about the cause of Alzheimer’s. Better news: Now...