Heal Yourself: 17 Tricks for a Soothing Self-Massage
Massages can relax your muscles, relieve stress, and boost your energy, but you don’t need a professional masseuse to reap its benefits.
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10 Unexpected Vegetable Crudité Platter Ideas
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6 Common Myths About Sex After 50 You Need to Stop Believing
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What to Say When Someone Is Sick With a Serious Health Condition (and Topics to Avoid)
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8 Reasons to Avoid Soda—That Means Diet Too
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Reduce Stomach Bloating: 9 Daily Habits That Flatten Your Belly
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Feeling Drained? 9 Proven Tricks to Boost Energy Naturally
We all know that exercising and getting enough sleep can keep you energized throughout the... -
How a Celebrity Dermatologist Avoids Stretch Marks During Pregnancy
Dendy Engelmann, MD is the go-to dermatologist for skin health for the stars. So when... -
22 Ways to Stop Feeling Guilty All the Time
All that self-blame can take a major toll on your mental and physical health. Here’... -
This is EXACTLY How to Pick Out the Perfect Watermelon
Do melons leave you muddled at the supermarket? Never fear: Compare them using these easy criteria. -
10 of the Healthiest Fruits for Your Body
Forget fancy superfoods—these nutritious powerhouses are essential staples for any healthy diet. -
11 Probiotic Foods You Need to Work Into Your Diet Right Now
Wondering how to get more probiotic foods into your diet? Start by putting these things... -
Fenugreek Benefits: Can It Help Treat Diabetes?
The fenugreek herb has a rich history and may have health benefits. -
10 Bizarre Weight Loss Tricks That Work
You may look—or feel—crazy doing some of these things to lose weight, but...
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14 Ways Apple Cider Vinegar Could Benefit Your Health
While the uses for white vinegar are plentiful, apple cider vinegar has arguably even more... -
How to Calm Down: 24 Things to Do When You’re Angry
Are you an angry bird? Try these simple tricks to chill and think before you act. -
The 9 Golden Rules for White, Healthy Teeth
Not only do your teeth help you talk and chew, they can make or break... -
You Need This: Tricks to Cure a Hangover Naturally
Overdo it last night? Rebound quickly with these all-natural hangover home remedies, most of which... -
What to Do If Someone Is Having a Heart Attack: Must-Know First Aid
If you think someone is having a heart attack, taking action immediately can save their... -
17 Natural Remedies for High Blood Pressure (And One Cool Medication Trick)
Cutting down salt is just the beginning. Read on for tips on keeping your circulatory... -
8 Normal Reasons Your Belly Is Bloated (and 4 Times to Worry)
Belly bloating is often related to diet—but sometimes more serious conditions could be a... -
29 Foods That May Help Prevent Cancer
Add some of these healthy foods to your diet to help prevent cancer and keep other diseases at bay.
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31 Natural Libido Boosters to Help You Have Better Sex
Little ways to have more fun in bed in tonight. -
19 Food Staples Healthy People Always Stock in the Pantry
Stock your cupboard with these healthy foods to eat that are perfect for long-term storage... -
26 Foods You Should Cross Off Your Grocery List
Don't spend your money on these grocery goods—whether they're rip-offs, fakes, drastically unhealthy, or... -
Scientists May Have Found the Cause of Alzheimer’s Disease—And How to Reverse It
Good news: Brain experts were wrong about the cause of Alzheimer’s. Better news: Now...