Renata Chalfin, MD, is a board-certified neurologist practicing in Boca Raton, Florida. Dr. Chalfin received a BA in Biology and Education from Cornell University, then went on to medical school at the University of Central Florida. She completed her internship and neurology residency at the University of Miami at Jackson Memorial Hospital. Throughout her training, Dr. Chalfin has been passionate about treating patients, improving the quality of care, educating others, and conducting research.
There are almost as many ways to treat insomnia as there are people who can't sleep. Here are the symptoms, risks, causes, and treatments for insomnia, including what you can do tonight to finally get a good night's sleep.