Kiersten Hickman is a journalist and content strategist with a main focus on nutrition, health, and wellness coverage. She holds an MA in Journalism from DePaul University and a Nutrition Science certificate from Stanford Medicine. Her work has been featured in publications including Taste of Home, Reader's Digest, Bustle, Buzzfeed, INSIDER, MSN, Eat This, Not That!, and more.
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Eating This Nut May Reduce Heart Disease Risk, New Study Says

Cracking more of this powerful little nut into your diet can be one simple way to possibly lower your chance of death from cardiovascular disease.