Karla Walsh, Author at The Healthy

Karla Walsh is a food editor and freelance writer based in Des Moines, Iowa. Passionate about all things wellness, Walsh is a NASM certified personal trainer and AFAA certified group fitness instructor. She aims to bring seemingly intimidating food and fitness concepts down to earth for readers.

Clean Eating and Eating Disorders: What Therapists Need You to Know

Therapists reveal how clean eating can become an unhealthy obsession and potentially lead to eating disorders. Here are their tips for recognizing and coping with unhealthy, food-related behavior.