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Karla Walsh

http://karlawalsh.com/

Karla Walsh is a food editor and freelance writer based in Des Moines, Iowa. Passionate about all things wellness, Walsh is a NASM certified personal trainer and AFAA certified group fitness instructor. She aims to bring seemingly intimidating food and fitness concepts down to earth for readers.

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Coronavirus: Why Early Reopening Could Spell Disaster

As states reopen early they're seeing a jump in Covid-19 cases; experts explain why this could prolong the pandemic and depress the economy even further. Here's the best way to protect yourself and your loved ones.

How to Stop Fighting so Much, According to Relationship Experts

Ease the tension in your relationship and learn how to resolve conflict with advice from...

Not A Hugger: Why Some People Don’t Like Hugging

Don't like getting a hug? You're not alone. Our experts explain why.

Here’s What Happens to Your Body When You Get a Hug

These are the surprising health benefits of hugging, from being less stressed to a better...

9 Best Ways to Use Your New Fitness Tracker to Get Fit

A fitness tracker can help you change your workout and your overall health. Here are...

Hyperthyroidism vs. Hypothyroidism: What’s the Difference?

Learn the difference between hyperthyroidism and hypothyroidism, and what to do if you may have...