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Corey Whelan is a freelance writer with strong, core competency in health and wellness. Based in Brooklyn, New York, Whelan writes about mom-centric anything, pets, lifestyle and medical issues. She has written a wide range of fact sheets, articles and handbooks and creates and produces videos and webinars for non-profit organization, Path2Parenthood, where she serves as Program Director. She is a current contributor to CBS News, WebPsychology and Care.com. An adept, thorough researcher, Whelan is well-trained in SEO optimization and key word use. She uses her craft to further her own love of learning and spends her very few hours of free time on cooking, pilates and DIY crafting. She shares her life with two, all-grown-up children and two astonishingly kooky rescue dogs.
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Rough Day? 7 Ways to Unwind that Don’t Involve Cocktails or Cookies

Add these healthy ways to ways to de-stress without food or drink to your self-care toolkit