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Jen Babakhan is a freelance writer who loves to help others through the written word. She writes about faith and motherhood at her site, and loves to inspire others through Instagram, where she can be found @jenbabakhan. You can also find her on Facebook @JenBabakhan, Writer.

This Man Lost 50 Pounds Making One Simple Change

Here's how one man turned a personal tracker into weight loss success, one step at a time.