Skip to content
Skip to footer
Newsletter Sign Up
» View All Health Topics
Cold and Flu
Headaches and Migraines
Irritable Bowel Syndrome
Vitamins and Supplements
Mind and Memory
Oral and Dental Care
Mind and Memory
Sign Up for Our Free Newsletter
The Weird Side Effect of Sleeping 6 Hours (or Less) a Night
Six hours never feels like enough sleep. Turns out, it’s not.
I Never Struggled with Body Image—Until I Lost 36 Pounds
Why You Should Stop Closing Your Blinds During the Day
This Is How the Whole30 Diet Helped Me Lose 36 Pounds
This Hormone Could Protect Against Alzheimer’s—Here’s How to Get More of It
The Best Keto-Friendly Fast-Food Options
Drinking This Regularly Could Stop Breast Cancer Cells from Growing
Ladies, you may want to swap out your morning cup of coffee for an alternative hot beverage.
Triple Your Weight Loss—No Extra Exercise Required
You can lose three times as much weight when you take the time to get...
My Top Secrets to Maintaining a 36-Pound Weight Loss
After dropping a lot of weight, I worried that the pounds would come back with...
Why I’m Done Making New Year’s Resolutions
Always have a hard time with resolutions? Ditching them might be the key to success.
This Very Common Condition Triggers 4 Percent of All Cancers Worldwide
New research reveals that more than 40 percent of Americans have an increased risk of cancer...
Here’s What a Single Workout Can Do for Your Metabolism
If you need workout inspiration, you'll love this: Going to the gym just once pays...
Doing This Activity 1 Hour a Week Lowers Heart Attack Risk by 70 Percent
With this particular gym trick, you can save your life by committing to just an...
This Is the Safest Seat in Your Car—It’s Not Where You’d Think
Yes, wearing your seatbelt can save your life in an accident, but so can sitting...
Here’s When Your Body Burns the Most Calories at Rest
Your body burns calories when you're just lazing about, and it burns even more during...
There’s More Than One Flu Shot: Which Should You Get?
You know you should get a flu shot, but do you know what kind? Yep—...
If You Have Asthma, You Need to Eat This Food
New research from Greece suggests the right foods can reduce airway inflammation that leads to...
Nearly 90% of Kids Who Have This Surgery Don’t Actually Need It
In kids who have recurrent sore throat, there's little difference between those who get a...
How Your Smartphone Can Literally Save Your Life
Who knew that spending time on your phone could actually save your life?
This Part of Your Body Never Goes to Sleep
Hint: Be careful what you say around slumbering people
Why One Energy Drink Means Trouble for Your Blood Vessels
Turns out that drinking an energy drink doesn't give you wings.
The Dangerous Heart Condition Doctors Aren’t Taking Seriously
This mysterious type of heart attack can be deadly, and it’s the kind women...
Sign Up For Our Free Newsletter
Get new articles delivered right to your inbox!
Why the New Flu Drug Is a Game Changer
Everyone should still get their flu shots, but at least we're rolling into this year's...
Why Your Eyes Could Be the Key to an Early Alzheimer’s Diagnosis
Your eyes aren’t just the windows to your soul; they may also help doctors...
10 Key Things You Need to Know About the Vegetarian Keto Diet
Just because you don’t eat meat doesn't mean you can’t try this high-protein...
The Serious Health Risks Tall People Need to Know About
If people tend to look up to you, this is health news you'll want to...