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19 Food Facts That May Change How You Eat
You won't believe some of the stuff you've been swallowing. Read these food facts from our experts before you take another bite.
21 Medications You Should Never Mix with Alcohol
Whole30 Rules: Here’s Everything You Can—and Can’t—Eat
12 Foods That Help Lower Cholesterol
30 Everyday Things That May Cause Cancer
20 Foods That Can Help Prevent Clogged Arteries
The 10 Worst Foods for Your Cholesterol
Eggs, shrimp, and other high-cholesterol foods once-forbidden have now gotten the all-clear. Here are the...
13 Foods Nutritionists Never Eat Late at Night
If you can't get through late-night TV without munching on something, you should definitely avoid...
10 Foods That Are Tied Directly to Cancer
You already know that certain foods are bad for your waistline and heart, but recent...
11 Leftovers That Can Make You Sick
Last night's dinner can be a lifeline when you need a hot and ready lunch,...
The 11 Most Underrated Items to Order at McDonald’s
Are the Golden Arches are calling your name? Skip the famous Big Mac and chow...
15 Foods You Should Never Buy Generic
Store brands can save you money—but some aren't always the bargain they seem.
13 Foods Doctors Eat When They Have a Cold
When illness strikes, this get-better menu is what the pros on the front lines of...
10 Everyday Objects That Could Land You in the ER
You know how to handle a knife and change your smoke detector batteries. But you...
Doctors Reveal the Real Questions You Should Be Asking Them
Doctors reveal the questions you should ask them at your next appointment to ensure optimal...
14 Fall Superfoods You’re Still Not Eating
Adding these autumnal delights to your plate will net you the nutrients you need to...
The Diet That Could Stop Cancer from Spreading
If you’ve been diagnosed with cancer, check out what the experts say about why...
The Ultimate Whole30 Shopping List
Your aisle-by-aisle guide to what you can eat while you're trying out this popular but...
This Is What Happens to Your Body When You Stop Eating Carbs
Low-carb diets are as popular as ever, but the jury's still out on how effective—...
10 Health ‘Facts’ That Are No Longer True
Think you know what's best for your body? Maybe not as well as you think....
12 Things That Happen to Your Body When You Give Up Gluten
You might think you're doing the right thing by cutting out this wheat protein, but...
7 Vitamins (and Supplements) Doctors Always Take on Vacation
Keep your immune system strong and your stress levels calm—even when you're getting away...
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10 Summer Foods Most Likely to Make You Sick
Nothing beats fresh, in-season produce and backyard barbecuing, but warm weather carries a higher risk...
14 Secrets Hidden in Your Nutrition Labels
Bug parts, beaver glands, and fish bladders: You'll never believe what those unpronounceable words on...
10 Foods to Never, Ever Eat Before a Workout
What you eat can make your workout, but sometimes what you don't eat can be...
12 “Healthy” Foods That Can Increase Your Risk of Disease
We've come to think of these things as healthy, but they're not. Some so-called healthy...