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Jill Schildhouse

http://www.JillSchildhouse.com

Jill Schildhouse is an award-winning writer and editor specializing in travel, health and wellness, fitness and nutrition, beauty, and consumer products. Over the last two decades, her work has appeared in such publications as Reader's Digest, Oxygen, AAA, Amazing Wellness, Muscle & Performance, the Arizona Republic, and Phoenix Home & Garden. The self-proclaimed foodie has visited 35 countries in search of amazing meals and adventures, which include taking culinary classes in Italy, cruising the fjords of Norway, and snorkeling in Fiji. Jill resides in Phoenix, Arizona, with her fiancé and toy schnauzer.

cold shower knob in bathroom

Do Cold Showers Have Health Benefits?

Cold shower benefits can range from soothing itchy skin and improving scalp health. Here's how to take a cold shower correctly.

Coronavirus and Travel: What This Woman Packed for the Covid-19 Outbreak

Vaccinations and first aid kit? Check. But what about protection from Covid-19 and the coronavirus?...

Does the Bone Broth Diet Work for Weight Loss?

Food experts weigh in on the bone broth diet, whether it works for weight loss,...

8 Best Supplements and Vitamins for Weight Loss

A healthy diet and exercise plan are essential for weight loss. Here's a list of...

34 Facts That Will Make You Stop Using Plastic

Plastic is harming marine animals, ecosystems, and it's hazardous to human health. Plus, why you...

15 Vitamins (and Supplements) Nutritionists Don’t Take—So You Shouldn’t Either

Whether the pills interact with medications or the health claims don't hold up, these vitamins...

The Best 15 Workouts for People Who Hate Exercise

Hate working out? Don't sweat it. Simply choose one of these fun activities and watch...

12 Natural Ways to Keep Bugs at Bay

Less itching and scratching will make everyone's summer more fun, so stock up on these...

9 Best Vitamins for Sleep

Sometimes vitamin deficiencies can be a root cause of sleep disruption. That means that one...