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Linda Rodgers

Couple sit on rock above sea, looking off

8 Signs You’re in a One-Sided Relationship

If you're giving more than you're getting, it's time to reassess and have your needs met. Here are the signs of a one-sided relationship.

Meditate Lying Down? Yes You Can—Here’s How

Some people believe that lying down to meditate is a bad idea: Meditation pros explain...

8 Types of Meditation: Which Type Is Best for You?

From mindfulness to movement, there are many different forms and types of meditation that can...

4 Positions You Can Use for Meditation

You may think you need to be sitting cross-legged on a mat, but there are...

Not an Introvert or an Extrovert? 8 Signs You Could Be an Ambivert

Ambiverts fall between introverts and extroverts, and that comes with advantages—and some disadvantages as well.

Here’s What Therapists Think About the Myers-Briggs Personality Test

Spoiler alert: Psych pros think there are much better ways to measure your personality. Here's...

9 Red Flags in a Relationship that Mean Trouble

Whether you're dating or an already committed couple, pay attention to these warning signs that...

How to Leave an Abusive Relationship: 18 Expert Tips

Here's how to tell if you're in an abusive relationship and how to safely leave...

How to Fix a Broken Relationship: 8 Expert Tips

Before you try to fix a broken relationship, you must first know what's going wrong...

Is Depression Affecting Your Relationship? 8 Ways to Tell

Depression can be one of the biggest challenges in a relationship—and one that you may...

5 Relationship Deal Breakers That Suggest It’s Time to Move on

Most healthy relationships require compromise, but if you see these red flags in your partner,...

How to Move on from a Relationship

Breaking up is hard to do—but you can turn the process into a more positive...

Is Sex Important in a Relationship? Here’s What Experts Say

Experts reveal how important sex is in relationships and how to have a sex life...

What Is a Relationship Coach? How to Know if You Need One

These problem-solvers can help you define and reach your partnership goals. Relationship coaches empower you...

What Is a Toxic Relationship? What Therapists Need You to Know

Toxicity can exist on a spectrum, but the key to knowing where your relationship falls...

What Is the Healthiest Salt?

There are many varieties of salt out there, but which one is considered healthiest or...

The Mental Health Issues You’re Most Likely to Get in Every Decade

As you move through life, the mental pressures change: These are the conditions you're vulnerable...