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Alyssa Sybertz

Hiking Gifts Ft

25 Gifts for Hikers That Anyone Would Love

The hiker or outdoor lover in your life will surely adore one of these gifts for hikers that make hitting the trail even more enjoyable.

I Was Diagnosed With Colon Cancer at Age 34

Before a stage 4 colon cancer diagnosis, a young mother dismissed early symptoms, like fatigue....

I Was Diagnosed with Stage 4 Colon Cancer at Age 30

After frequent bouts of painful diarrhea, constipation, and other symptoms, this man was diagnosed with...

How I Changed My Mindset to Conquer Fear and Find Happiness

After growing up unhappy, insecure, and fearful, a woman harnesses the power of positive thinking...

My Severe Back Pain Turned Out to Be Due to a Hip Misalignment

A woman's year-long struggle with severe back pain led to an unexpected diagnosis—a hip misalignment.

I Healed My Debilitating Back Pain by Tapping Into My Emotions

Here's how a woman with a herniated disc used mind-body exercises, like yoga and journaling,...

I Needed Surgery for My Sciatica—but I Found Natural Pain Relief Instead

After a horseback riding accident, Charlene Bazarian was supposed to get spinal fusion surgery to...

I Had Dangerously High Pressure in My 30s and It Almost Killed Me

This woman's dangerously high blood pressure led to a hypertensive crisis and she almost had...

I Thought I Needed a Nap. Turns Out, I Was Having a Heart Attack

Not every heart attack is sudden and intense. This Elvis impersonator—and silent heart attack survivor—shares...

Misdiagnosed: I Lived With a Dangerous Heart Arrhythmia for Years

This woman had an arrhythmia for nearly a decade but it never showed up on...

Thinking About Laser or Light Therapy for Rosacea? Here’s How It Works

Laser therapy is emerging as one of the most effective rosacea treatments. Here, experts share...

Why 2020 Was a Breakthrough Year for Talking About Miscarriage

Thanks to a few brave women who shared their stories in public, miscarriage was in...

Can a Narcissist Change? Here’s What Experts Say

Narcissists believe that they are living their best life—so would they ever agree to change...

Do You Have Narcissistic Parents? How to Tell

Narcissism and parenting don't mesh well. Here's how to tell if you have narcissistic parents and...

Sociopaths vs. Narcissists: 3 Ways to Tell the Difference

Sociopaths and narcissists may have some traits that overlap, but they are two different personality...

What Is Narcissistic Abuse Syndrome?

The mental and emotional consequences of dating a narcissist can be narcissistic abuse syndrome. Here's...

What Is Narcissistic Abuse? 6 People Share Real-Life Examples

Narcissistic abuse can be hard to pinpoint. Here, real people share what it was like...

How to Tell if You Have a Narcissistic Mother

Narcissism may be all about prioritizing the self, but if you have a narcissistic mother,...

Here’s What a Narcissist Does at the End of a Relationship

When it comes to ending a relationship, a narcissist will act in multiple ways. Here...

A Rosacea Diagnosis Inspired Me to Find the Best Skin Care Products

After a surprising rosacea diagnosis, a skin care blogger shares how she combats the symptoms...

Are You Dating a Narcissist? Here’s How to Tell

It can be challenging to tell whether you're just dating someone who is self-centered or...

6 Signs of Narcissistic Abuse Therapists Need You to Know

Narcissism doesn't just affect one person—it can have far-reaching negative and sometimes dangerous effects. Here...

Here’s How a Beauty Pro Keeps Her Rosacea Under Control

A makeup pro and beauty journalist shares how she uses skin care and makeup to...

I’ve Had Rosacea for 15 Years and These Are the Treatments that Worked

A woman shares her years-long journey with rosacea, from misdiagnosis and failed treatments to uncovering...

12 Best Products for People Who Use an Exercise Bike at Home

Get the most out of your exercise bike workout with these expert-recommended products and accessories...

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