As Headshot   Alyssa Sybertz

Alyssa Sybertz

Expertise: Health and Medicine, Nutrition, Excercise, Mental Health

Alyssa Sybertz

  • Work has appeared in Allrecipes, Southern Living, Woman's World, First for Women, Parents, Food and Wine, Verywell Family, CNN and TIME
  • Author of The OMAD Diet: Intermittent Fasting with One Meal a Day to Burn Fat and Lose Weight
  • Editor-in-chief of Personalized Guide to Keto, Keto for Women over 50, TIME The Guide to Weight Loss, The Complete Guide to Gut Health, The Thyroid Cure, Keto for Women, The Complete Guide to Intermittent Fasting for Women, and The Complete Guide to Intermittent Fasting


Alyssa Sybertz is a health and wellness writer who writes about health, fitness and psychology for The Healthy. She has been writing about health and wellness for over 10 years for publications like Allrecipes, Southern Living and Woman's World, and for brands like Peloton. She has also served as editor-in-chief for numerous special interest bookazines on topics including intermittent fasting, thyroid health, weight loss, and more. An avid hiker and romance reader, she is also the author of The OMAD Diet.