7 Clear Signs You Might Have an Unhealthy Gut
You need the right balance of bacteria to maintain gut health—here’s how to know when your microbiome might be out...
Doctors Reveal the Most Bizarre Things Patients Have Swallowed
An amazing array of objects have found their way down a human gullet. Here are some of the strangest—and most...
12 Silent Signs Your Microbiome Could Be in Trouble
The microorganisms in your gut have a major impact on your general health. Here are the warning signs your...
This Is the Difference Between a Stomach Bug and Food Poisoning
Do you have a stomach bug or food poisoning? Doctors shed light on how to tell the difference.
The Easy 10-Minute Yoga Routine for Better Digestion
This easy yoga routine created by Juliana Spicoluk of Boho Beautiful, improves digestion, circulation, and gets your body back...
9 Ways You’re Unknowingly Making Your Crohn’s Disease Worse
We're still learning about Crohn's disease, but there are everyday habits that may trigger symptoms of the inflammatory bowel...
What Causes Constipation? 13 Factors You Shouldn’t Ignore
Suddenly backed up? There are a myriad of sneaky lifestyle factors, medications, and illnesses that can cause constipation.
What Causes Hiccups: 5 Reasons You Have Hiccups and What to Do About It
We've all had hiccups—the involuntary contractions of the diaphragm muscle—and they're both annoying and embarrassing, especially when they go on...
13 Amazing Health Benefits of Peppermint
You might love its fresh scent, but did you know peppermint also has amazing benefits for your health?
8 Crucial Tips for Avoiding the Dreaded Stomach Flu
Norovirus—or stomach flu—can really put your body through the ringer. Here’s what infectious disease experts recommend to outsmart the germs,...
5 Times to Avoid Taking Laxatives—and 5 Times They Can Help
Habitual laxative use can lead to dependence, yet there are times they are recommended. Here's the right type to take...
What to Know About Drinking Coffee if You Have Digestive Issues
Trust us, for some people it's just not worth the side effects.
How a Healthy Gut Microbiome Could Add Years to Your Life
New research suggests that the collection of bacteria—yes, good germs—in your gut is linked to how healthy you'll be as...
Severe IBS-C Nearly Ruined This Woman’s Life—Until One Treatment Changed Everything
Amber Vesey suffered from severe bloating for much of her life, until she finally got a diagnosis—and found a treatment...
Why a Low Residue Diet Could Help With Crohn’s, Colitis, and Other GI Problems
If you have gastrointestinal problems, you may need to give your bowel a break to help alleviate symptoms. Here's how...
If You Take Acid Reflux Meds, Your Liver Could Be in Trouble
If you take this kind of antacid, you may be putting your liver at risk—especially if you like a few...
What You Need to Know About the Diverticulitis Diet to Avoid Flare-Ups
The diverticulitis diet is more of a progression than a regular meal plan, but it will heal you and prevent...
9 Signs Your Liver Might Be in Trouble
If any (or all) of these signs sound familiar, it might be time to visit your doctor.
Why Does Coffee Make You Poop?
Coffee can wake up your mind and your gut.
Following This One Diet Beats Acid Reflux Better Than Medication, Says Science
Make this lifestyle change and you might never have to take traditional medication for your acid reflux again.
6 Serious Symptoms of Appendicitis You Need to Watch Out For
Learn how to recognize the early symptoms of appendicitis, from abdominal pain to difficulty moving, so you can seek treatment...
The Surprising Things Your Microbiome Reveals About You
Forget the introductions and let your microbiome do the talking.
11 Bizarre Facts About Farting We Bet You Didn’t Know
You let about 14 rip a day—and you secretly like the smell of your own (or at least you don't...
The Science Is In: One Simple Diet Change Can Help Calm Crohn’s Disease
The symptoms of Crohn's Disease—including diarrhea and other intestinal distress and even mouth and skin sores—can take a terrible emotional...
No More Sushi Face! Here’s How to Banish Your Post-Meal Bloat
Does your face get puffy after a sushi binge or night out on the town? There's a very surprising culprit—and...
7 Easy Bedtime Fixes to Help Reduce Belly Bloat While You Sleep
These easy and simple switch ups to your bedroom routine will help beat belly bloat while you sleep for a...
The Strange Way Your Body Can Get Drunk Without Drinking Alcohol
It's a rare, but with gut fermentation or auto brewery syndrome, it's thought that you can be dizzy, get drunk,...
Eat This Every Day to Beat Belly Bloat
Everyone likes to wake up with a nice flat belly. A shot of this common herbal tincture may inhibit gas-producing...
Is a Virus to Blame for Gluten Sensitivity? New Science Says Yes
New findings have scientists one step closer to understanding how celiac disease develops. Find out what this means for you.