Digestive Health

What should you know about your digestive health? Read up on foods that help digestion, diseases and conditions and more.

View More in:

7 Clear Signs You Might Have an Unhealthy Gut

You need the right balance of bacteria to maintain gut health—here’s how to know when your microbiome might be out...


Doctors Reveal the Most Bizarre Things Patients Have Swallowed

An amazing array of objects have found their way down a human gullet. Here are some of the strangest—and most...


12 Silent Signs Your Microbiome Could Be in Trouble

The microorganisms in your gut have a major impact on your general health. Here are the warning signs your...


Tout icon

This Is the Difference Between a Stomach Bug and Food Poisoning

Do you have a stomach bug or food poisoning? Doctors shed light on how to tell the difference.


The Easy 10-Minute Yoga Routine for Better Digestion

This easy yoga routine created by Juliana Spicoluk of Boho Beautiful, improves digestion, circulation, and gets your body back...


9 Ways You’re Unknowingly Making Your Crohn’s Disease Worse

We're still learning about Crohn's disease, but there are everyday habits that may trigger symptoms of the inflammatory bowel...


What Causes Constipation? 13 Factors You Shouldn’t Ignore

Suddenly backed up? There are a myriad of sneaky lifestyle factors, medications, and illnesses that can cause constipation.


What Causes Hiccups: 5 Reasons You Have Hiccups and What to Do About It

We've all had hiccups—the involuntary contractions of the diaphragm muscle—and they're both annoying and embarrassing, especially when they go on...

13 Amazing Health Benefits of Peppermint

You might love its fresh scent, but did you know peppermint also has amazing benefits for your health?


Tout icon

8 Crucial Tips for Avoiding the Dreaded Stomach Flu

Norovirus—or stomach flu—can really put your body through the ringer. Here’s what infectious disease experts recommend to outsmart the germs,...


5 Times to Avoid Taking Laxatives—and 5 Times They Can Help

Habitual laxative use can lead to dependence, yet there are times they are recommended. Here's the right type to take...


Tout icon

What to Know About Drinking Coffee if You Have Digestive Issues

Trust us, for some people it's just not worth the side effects.


How a Healthy Gut Microbiome Could Add Years to Your Life

New research suggests that the collection of bacteria—yes, good germs—in your gut is linked to how healthy you'll be as...


Severe IBS-C Nearly Ruined This Woman’s Life—Until One Treatment Changed Everything

Amber Vesey suffered from severe bloating for much of her life, until she finally got a diagnosis—and found a treatment...


Why a Low Residue Diet Could Help With Crohn’s, Colitis, and Other GI Problems

If you have gastrointestinal problems, you may need to give your bowel a break to help alleviate symptoms. Here's how...


If You Take Acid Reflux Meds, Your Liver Could Be in Trouble

If you take this kind of antacid, you may be putting your liver at risk—especially if you like a few...


What You Need to Know About the Diverticulitis Diet to Avoid Flare-Ups

The diverticulitis diet is more of a progression than a regular meal plan, but it will heal you and prevent...

Tout icon

9 Signs Your Liver Might Be in Trouble

If any (or all) of these signs sound familiar, it might be time to visit your doctor.


Why Does Coffee Make You Poop?

Coffee can wake up your mind and your gut.


Following This One Diet Beats Acid Reflux Better Than Medication, Says Science

Make this lifestyle change and you might never have to take traditional medication for your acid reflux again.


6 Serious Symptoms of Appendicitis You Need to Watch Out For

Learn how to recognize the early symptoms of appendicitis, from abdominal pain to difficulty moving, so you can seek treatment...


The Surprising Things Your Microbiome Reveals About You

Forget the introductions and let your microbiome do the talking.


11 Bizarre Facts About Farting We Bet You Didn’t Know

You let about 14 rip a day—and you secretly like the smell of your own (or at least you don't...

The Science Is In: One Simple Diet Change Can Help Calm Crohn’s Disease

The symptoms of Crohn's Disease—including diarrhea and other intestinal distress and even mouth and skin sores—can take a terrible emotional...


No More Sushi Face! Here’s How to Banish Your Post-Meal Bloat

Does your face get puffy after a sushi binge or night out on the town? There's a very surprising culprit—and...


7 Easy Bedtime Fixes to Help Reduce Belly Bloat While You Sleep

These easy and simple switch ups to your bedroom routine will help beat belly bloat while you sleep for a...


Tout icon

The Strange Way Your Body Can Get Drunk Without Drinking Alcohol

It's a rare, but with gut fermentation or auto brewery syndrome, it's thought that you can be dizzy, get drunk,...


Eat This Every Day to Beat Belly Bloat

Everyone likes to wake up with a nice flat belly. A shot of this common herbal tincture may inhibit gas-producing...


Is a Virus to Blame for Gluten Sensitivity? New Science Says Yes

New findings have scientists one step closer to understanding how celiac disease develops. Find out what this means for you.