Can Birth Order Predict Your Health?

Updated: Nov. 14, 2017

Birth order stereotypes (like firstborn achiever, or middle-child mediator) may have a profound impact on how we perceive our personality, but now a surprising body of research shows they may also influence our wellbeing.


Firstborns: More food allergies and hay fever

In a Japanese study of more than 13,000 children between age 7 and 15, the oldest siblings were more likely to have hay fever and food allergies than their younger brothers and sisters, according to research presented at a meeting of the American Academy of Allergy, Asthma, & Immunology in 2011. One possible explanation: Older kids are overprotected from germs compared to their younger siblings, who are exposed to bugs the bigger children bring home from school. Also, parents might become more lax about detoxing every dropped pacifier from the later-born offspring, which may bolster their immune systems and fend off allergies. These natural allergy remedies provide relief.

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Firstborns: More diabetes and hypertension

A recent small study from New Zealand, which looked at blood tests, weight, and body composition of 85 healthy children between age 4 and 11, found that first-born kids had less sensitivity to the hormone insulin (a precursor to diabetes) and slightly higher blood pressure compared to later children. Researchers think that changes occuring in the mother’s uterus after her first pregnancy may affect nutrient flow and metabolic differences in subsequent siblings. More evaluation is needed, however, to learn how these findings may impact adult cases of chronic disease. Another theory is that oldest siblings tend to be more driven, says psychiatrist Sue Varma, MD, on, which may increase their stress, blood pressure, and perhaps ultimately bring on cardiovascular disease. Do you know these silent signs of diabetes?


Firstborns: More intelligence

Bitter second siblings can point to a classic Norwegian study that found, back in 2007, that firstborns have an IQ about three points higher than the next eldest. This difference could be due to an intellectual boost that comes from an older child mentoring a younger one, Jeffrey Kluger pointed out in a Time magazine article on the subject. Three points might not sound like a lot, but it can translate to a 15-point difference in standardized test scores—or Harvard versus a safety college, in some cases.

iStock/Vasiliki Varvaki

Middle child: Healthier gums

Middle kids have a 5 percent lower risk of gum disease, Prevention magazine reported. Their immune system—stronger because it was exposed to their older sibling’s germs—is better equipped to combat infection-causing oral bacteria. If you’re a middle child and think you have middle child syndrome, think again, middle children have many hidden powers.


Middle child: Happier marriages

Middle kids are the happiest and most satisfied in relationships, according to Israeli happiness surveys.  Katrin Schumann, co-author of The Secret Power of Middle Children, says that although middle children are more open-minded and adventurous about sex, they’re less likely than their siblings to cheat when in committed relationships. This 1950s marriage advice still applies today.

iStock/Robert Herhold

Youngest Child: Addictive behavior

The thrill seekers of the family, “babies” are the most vulnerable to addictive habits, from sex to drinking, according to Dr. Varma. Indeed, reported that youngest kids go through puberty three months earlier on average than their older siblings, which can increase risk-taking behavior. Research shows these precocious kids start having sex earlier than their older siblings and are also more likely to smoke cigarettes. In fact, one study of Swedish adults found that later-borns were more likely to die of respiratory-related cancers than older siblings. The researchers suspect this may be because younger siblings begin smoking at a younger age, which can promote a long-term habit.


Youngest Child: Lax on vaccines

Call it forgetful parenting? Research shows the last-born kids are less likely to get vaccinated than older brothers and sisters, sometimes at only half the rate, according to Time.

Reader's Digest
Originally Published in Reader's Digest