The Sobering Connection Between Obesity and Heart Disease
New studies and research show how your weight plays a huge role in the health of your heart.
6 Healthy Numbers You Need to Know
Take control of your health by learning these six numbers; they'll help with everything from losing weight to protecting your...
5 Foods that Lower Cholesterol Naturally
Whittle your cholesterol, lower your blood pressure, and keep your heart healthy with these amazing artery defenders.
Bar Food That’s Good for Your Heart (Seriously!)
1. Choose tortilla chips Corn and tortilla chips may not sound heart-friendly, but a University of Alabama study found that
Eat for Better Cholesterol: 12 Essential Foods
1. Salmon, along with other fatty fish like mackerel, sardines, and tuna, contain omega-3 fatty acids. They help stabilize heart
8 Superfoods for Fall
This year's harvest is a veritable medicine chest of benefits, and the foods are tasty as well. Take advantage of...
Heart Disease Risk Factor #1: Nitric Oxide
The same chemical responsible for men’s erections (and, indirectly, for the success of Viagra) also plays a vital role in
Non-Statin Cholesterol-Lowering Medications
Other drugs that can be used alone or in conjunction with statins
How Olive Oil Can Improve Your Cholesterol
Olive oil's benefits include lowering cholesterol when consumed as part of a healthy diet. Just don't go overboard on calories,...