Fiber Face-Off: Pears or Bananas?
Which has more fiber: A pear, or a banana?
Those pesky fibrous strings on your banana may provide you with the fruit’s 2.6 grams of fiber, but the pear contains 4 grams of fiber—nearly twice the amount of the average banana.
Fiber Face-Off: Avocados or Whole-Wheat Spaghetti?
Which has more fiber: An avocado, or a cup of cooked whole-wheat spaghetti?