Month: December 2015

Before ‘Concussion’: An Inside Glimpse of NFL Player Mike Webster’s Utterly Tragic...

In a story that first appeared in 'Reader's Digest' in 2003, the former Pittsburgh Steeler center shrugged off repeated brain injuries and paid the price.

Cut Calories to Lose Weight: 12 Perfect Food Swaps For Every Craving

Save hundreds of calories and drop pounds quickly with these effortless food swaps from the 'Stop & Drop Diet.'


First Aid for Hypothermia: 5 Crucial Steps to Follow

Do you know the signs and symptoms of hypothermia? Here's how to warm up a patient safely and prevent their...