1. Cold Water for Stress Relief Bnet.com blogger Penelope Trunk suggests if you’re struggling with procrastination or nervous energy, you

You asked, we answered. Check out our podiatrists' tips on diabetic foot care, from how to prevent nerve damage to clipping diabetic toenails.

1. Salmon, along with other fatty fish like mackerel, sardines, and tuna, contain omega-3 fatty acids. They help stabilize heart