CHA

Charlotte Hilton Andersen

Charlotte Hilton Andersen

Experience

Charlotte Hilton Andersen, MS, is an award-winning journalist, author, and ghostwriter who for nearly two decades has covered health, fitness, parenting, relationships, and other wellness and lifestyle topics for major outlets, including Reader’s Digest, O, The Oprah Magazine, Women’s Health, and many more. Charlotte has made appearances with television news outlets such as CBS, NBC, and FOX. She is a certified group fitness instructor in Denver, where she lives with her husband and their five children.

Articles

36 Depression Quotes That Capture Exactly What You’re Feeling

You'll laugh. You'll cry. And then hopefully you'll feel just a little bit less alone in your struggles.

15 Signs Your Body Is Aging Faster Than You Are

Have you stopped eating pickles because you can't get the jar open? Are your pants tight in the waist but loose on your legs? We've got news for you...

14 Silent Lupus Symptoms You Should Never Ignore

This autoimmune disease is tricky to diagnose because it mimics so many other illnesses. If you have more than four of any of these symptoms of lupus, it may be time to call your doctor.