Olympic Gymnast Aly Raisman on Overcoming Trauma and Feeling Healthy Today: ‘I’m Just Re...
"For people who have experienced trauma ... it's exhausting," Aly Raisman says. Here's how this six-time Olympic medal gymnast has learned to manage stress.
Derek Hough: Turns Out, Wedding Planning Takes “Being on Our A-Game”
"The health aspect is so important," says the beloved Dancing With the Stars judge, accompanied by fiancee Hayley Erbert, on the...
Get Headaches? Try Eating More of This Nutrient
This might have been annoying advice when you were young...but new research shows there's actual wisdom to it.
Here’s How Kristin Chenoweth Overcame Years of Chronic Migraine Headaches
Kristin Chenoweth makes high notes, dance numbers, and staying upbeat look effortless—but reveals how years of chronic migraines nearly ended her...
Here’s Why You Get Headaches from Exercise—with 3 Doctors’ Tips for Relief
Exercise is often listed as a migraine preventative—but when this writer suffered severe headaches from cardio, doctors nailed a...
Five Things to Know About Migraine and its Management
Migraine is one of the most common causes of disability worldwide1 and it is often misunderstood.2 More than 1 billion...
Everything You Need to Know About Botox for Migraines
Botox is often associated with its wrinkle-reducing benefits. But Botox has also helped millions of people who suffer from chronic...
What Is a Migraine Hangover?
A migraine hangover feels similar to how you do after spending a night on a bender, but without the prior...
Here Are 8 Foods That Can Trigger Migraines
Certain foods—like chocolate, cheese, and coffee—are thought to trigger migraines. Learn more about these and other culprits, plus the foods...
6 Signs You’re Having an Allergy Migraine
Sniffly, sneezy, and headachey? The reason for your head pain may be pollen.
15 Migraine Triggers You Need to Know About
Stress, smells, foods, bright lights—these are just some of the common triggers of migraine headaches. Learn how to identify...
5 Best CBD Capsules for Migraine
Should you try CBD for migraine pain? If you want to consider trying it, here's how to find safe products,...
Ocular Migraines: The Headache No One Talks About
Seeing spots, flashes, or blurry vision? You may be having an ocular migraine, more accurately called a migraine...
20 Natural Headache Remedies You Can Find in Your Kitchen
Stop that headache in it's tracks! The natural ingredients you need are probably right in your kitchen cupboard or pantry.
8 Effective Pressure Points for Headaches
Relieving tension, stress, and soreness is literally in your hands. Just follow our DIY guide.
10 Natural Remedies for Headaches Worth Trying
Easier than you think: Next time your skull's pounding, turn to these natural DIY headache remedies for quick relief.
7 Home Remedies for Sinus Headache Relief
Sinus headaches can create painful pressure, but these home remedies can help fight the pain.
12 Things Migraines Hurt Besides Your Head
Migraines are not just headaches, they are "life aches."
10 Unexpected Reasons You’re Waking up with a Headache
When you wake up with a headache, your morning won't be pleasant. We've asked health experts on what causes these...
12 Reasons You Might Have a Migraine (Besides Hormones)
Migraines affect nearly 20 percent of the population. But why exactly do we get them?
32 Everyday Habits That Will Reduce Your Risk of Headaches
Headaches can really throw a wrench in the best-laid plans, but these expert-approved tips can help drastically reduce your risk...
11 Ways to Stop a Headache Before It Starts
Don't let head pain get in the way of your summer fun. Experts reveal the best way to prevent migraines,...
13 Surprising Things That Could Be Triggering Your Headaches
Caffeine, dehydration, bright lights—all are potential headache causes. Check out this list to help figure out why your noggin is...
12 Foods That Can Make Your Headaches Worse
If you’re consistently suffering from headaches or are prone to migraines, some potential triggers could be in your kitchen
These Are the Signs You’re Having a Silent Migraine—and How to Treat It
When symptoms of a migraine creep up but you don't have the telltale head pain, you may be confused....
