Hydration

Staying hydrated isn’t just for summer months. Learn about dehydration effects and how to stay hydrated all year long.

6 Things That Happen to Your Body When You Use a Straw

Sipping on a straw isn't as good for you as you think.

It has nothing to do with drinking icky warm water.

When you turn on your faucet to fill a spaghetti pot or sippy cup, do you know what's actually coming...

Think all water filter pitchers are created equal? Think again. Some could be letting harmful toxins into your drinking water.

Getting less than the recommended 2.5 to 3.5 liters of water a day is almost sure to leave you dehydrated,...

Staying hydrated is extremely important. This is the info you need to help you get through any emergency.

That old eight glasses a day adage doesn't add up.

We spend about a third of every day sleeping and not taking in necessary fluids. How concerned should we be?

Read this before you drink H2O from tap.

We’re all guilty of refilling plastic water bottles—but the consequences may be potentially harmful for your health.

From purified drinking water to safer home births, these genius inventions bring hope and possibility to millions.

Between 25 and 45 percent of the bottled water sold in the United States originates as tap water. Here are...

Our tap water system may be good, but it’s far from flawless. There are many circumstances that might make you...

Answers to four common questions about the correct usage of drinking water.

These beverages have zero nutritional value, but each 12-ounce serving of regular soda contains about 150 calories — virtually all

Don't wait until you're thirsty to hydrate. Learn why you should be drinking water consistently during outdoor activities, and...