Hydration

Staying hydrated isn’t just for summer months. Learn about dehydration effects and how to stay hydrated all year long.

Watch Out! Your Tap Water May Not Be Safe to Drink

Read this before you drink H2O from tap.

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This Is Why You Should Never Refill Your Plastic Water Bottle

We’re all guilty of refilling plastic water bottles—but the consequences may be potentially harmful for your health.


6 Brilliantly Low-Budget Inventions That Could Help Save the World

From purified drinking water to safer home births, these genius inventions bring hope and possibility to millions.


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6 Types of Bottled Water You are Drinking

Between 25 and 45 percent of the bottled water sold in the United States originates as tap water. Here are...


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3 Ways to Filter Your Tap Water

Our tap water system may be good, but it’s far from flawless. There are many circumstances that might make you...

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Drinking Water: Are You Doing it Right?

Answers to four common questions about the correct usage of drinking water.


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5 Soda Alternatives

These beverages have zero nutritional value, but each 12-ounce serving of regular soda contains about 150 calories — virtually all