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9 Signs You’re Drinking Too Much Water
Most of us could stand to
drink more water
—but there is too much of a good thing.
8 Unexpected Reasons You’re Always Thirsty
12 Incredible Benefits of Lemon Water You Never Knew
10 Myths About Hydration You Need to Stop Believing Right Now
Sorry, But Seltzer Isn’t as Healthy as It Claims to Be
13 Genius Tricks to Guarantee You’ll Drink Enough Water
7 Ways to Stay Hydrated (Besides Drinking Water)
Forget boring water: Think Popsicle sticks and summer soups!
Is Coconut Water Good for You?
Coconut water is the clear liquid found in green coconuts. Here's what registered dietitians think...
9 Things That Happen to Your Body When You Get a Full 8 Glasses of Water
You've heard you should drink eight glasses of water a day. But is it really...
7 Signs and Symptoms of Dehydration—and How to Treat It
Thirst—duh. And yes, dark pee means you need to drink up. But your breath,...
10 Ways Your Body Changes When You Start Drinking Enough Water
Staying hydrated is one of the healthiest habits you can adopt. Here are the ways...
50 Facts That Will Make You Stop Using Plastic
Plastic is not only killing marine animals and ecosystems, but countless studies show it's hazardous...
The Serious Reason You Need to Stop Putting Lemon Wedges Into Your Water
Guaranteed someone at your table will order one.
This Is How Much Water You Should Really Be Drinking
There's no need to keep a tally to ensure you're drinking the proverbial "eight glasses a day."
6 Things That Happen to Your Body When You Use a Straw
Sipping on a straw isn't as good for you as you think.
This Is Why You Should Never, Ever Leave a Water Bottle in a Hot Car
It has nothing to do with drinking icky warm water.
17 Things You Need to Know About Your Tap Water
When you turn on your faucet to fill a spaghetti pot or sippy cup, do...
Beware! Your Water Filter Might Still Be Letting Toxins Through
Think all water filter pitchers are created equal? Think again. Some could be letting harmful...
11 Sneaky Ways You Might Be Making Yourself Dehydrated
Getting less than the recommended 2.5 to 3.5 liters of water a day is almost sure to...
Here’s How to Make Water Drinkable If You Find Yourself in an Emergency Situation
Staying hydrated is extremely important. This is the info you need to help you get...
This Is How Much Water You Should REALLY Be Drinking Each Day
That old eight glasses a day adage doesn't add up.
Can You Get Dehydrated While You Sleep? Here’s What an Expert Says
We spend about a third of every day sleeping and not taking in necessary fluids....
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Watch Out! Your Tap Water May Not Be Safe to Drink
Read this before you drink H2O from tap.
This Is Why You Should Never Refill Your Plastic Water Bottle
We’re all guilty of refilling plastic water bottles—but the consequences may be potentially...
6 Brilliantly Low-Budget Inventions That Could Help Save the World
From purified drinking water to safer home births, these genius inventions bring hope and possibility...
6 Types of Bottled Water You are Drinking
Between 25 and 45 percent of the bottled water sold in the United States originates as tap...