Anxiety

Anxiety can occur in more than just stressful situations. Learn about anxiety attack symptoms and causes.

Lemon Balm Uses: A Calming Herb to Soothe Anxiety

Use this herb in the form of tea, capsules, oils, and creams to help with anxiety, wounds, or insect bites....


7 Proven Ways to Treat Anxiety Without Any Drugs

Try these natural stress-relievers when you're feeling frazzled.


Nix Social Anxiety: 11 Tricks to Calm Down Your Mind

Social anxiety is the most prevalent anxiety disease, affecting up to 20 percent of the population. But while the condition...