Occupational Health and Safety
Work/life balance is just one part of having a healthy work life. Learn about how to keep yourself healthy while at work.
9 Best Anti-Fatigue Mats for Your Standing Desk
Rest your feet and your body with these expert-recommended anti-fatigue mats for maximum comfort and support while you stand.
3 Carpal Tunnel Exercises That Help Relieve Wrist Pain
If you're experiencing numbness, tingling, and wrist pain from carpal tunnel syndrome, try these easy carpal tunnel exercises for...
8 Products for Carpal Tunnel Relief You Can Buy on Amazon
Numbness and tingling in the wrists may signal carpal tunnel syndrome. Here are some expert-recommended products for carpal tunnel...
How to Create a Work-Life Balance When You’re Working From Home
Experts share their tips on how to create work-life balance while you work from home, like mimicking your morning...
6 Signs You’re Burning Out—and What to Do About It
Health experts reveal how to identify whether workplace burnout and what to do about it to feel both mentally and...
10 Tips for Staying Healthy While Working from Home
If you're working from home for the foreseeable future, it's important for your physical and mental health to have a...
8 Most Common Health Issues Veterans Face
The heroic men and women of the U.S. military can pay a severe price for their service: these are the...
9 Things to Do If Your Boss Is a Psychopath
There's no healing a psychopath, so what happens when your paycheck depends on one?
9 Simple Tweaks to Make Your Work Space Way Healthier
You spend at least a third of your day at your office, and if it's not set up the right...
8 Rules of Desk Ergonomics for a More Productive (and Pain-Free) Work Day
These tweaks to your daily routine and desk set-up can help you stay pain-free on—and off—the clock.
Work Hard, Play Hard: How Playfulness Can Make You More Productive at Work
There's a reason some of the biggest companies in the world have ping pong tables in the office. According to...
7 Subtle Signs Sleep Deprivation Is Jeopardizing Your Job
Here's how skipping slumber could mean lower productivity, forgetfulness, and other problems that are sabotaging your performance at the office.
The One Essential Stretch You Must Do If You Sit All Day
We can’t get you a standing desk, but we can provide you with some quick back pain relief.
5 Secrets to Working Healthy Without Leaving Your Desk
After we published a post on the $22 standing desk that can pretty much save your life, I was reminded
5 Ways to Keep Work from Making You Sick
Is your job making you sick? According to a recently published analysis of nearly 80 studies, workplace stress can lead
Stand and Deliver: The Benefits of Standing at Your Desk
Experts are taking a stand to combat lethal inactivity with standing desks that can help combat Sitting Disease. Here's how...