Occupational Health and Safety

Work/life balance is just one part of having a healthy work life. Learn about how to keep yourself healthy while at work.

Tout icon

A Public Health Nurse Details Medical Issues Many Refugees May Be Facing

"Nothing felt better than to be able to say, as one mother to another, ‘I got you,'" says this Colorado nurse educator.

Tout icon

9 Best Standing Desks for Every Budget

Here are some of the best standing desks for every budget, from carts to risers.


Tout icon

9 Best Anti-Fatigue Mats for Your Standing Desk

Rest your feet and your body with these expert-recommended anti-fatigue mats for maximum comfort and support while you stand.


Tout icon

3 Carpal Tunnel Exercises That Help Relieve Wrist Pain

If you're experiencing numbness, tingling, and wrist pain from carpal tunnel syndrome, try these easy carpal tunnel exercises for...


Tout icon

8 Products for Carpal Tunnel Relief You Can Buy on Amazon

Numbness and tingling in the wrists may signal carpal tunnel syndrome. Here are some expert-recommended products for carpal tunnel...

Tout icon

What Working from Home Does to Your Body

Working from home can lead to body aches and pains from poor posture and prolonged computer use. Here's some...


10 Tips for Staying Healthy While Working from Home

If you're working from home for the foreseeable future, it's important for your physical and mental health to have a...

Tout icon

8 Most Common Health Issues Veterans Face

The heroic men and women of the U.S. military can pay a severe price for their service: these are the...


7 Ways Your Job May Be Making You Age Faster

Your seemingly harmless work habits may be sending your health into “old age” mode quicker than you realize!


9 Things to Do If Your Boss Is a Psychopath

There's no healing a psychopath, so what happens when your paycheck depends on one?


9 Simple Tweaks to Make Your Work Space Way Healthier

You spend at least a third of your day at your office, and if it's not set up the right...

Tout icon

8 Rules of Desk Ergonomics for a More Productive (and Pain-Free) Work Day

These tweaks to your daily routine and desk set-up can help you stay pain-free on—and off—the clock.


Work Hard, Play Hard: How Playfulness Can Make You More Productive at Work

There's a reason some of the biggest companies in the world have ping pong tables in the office. According to...


The One Essential Stretch You Must Do If You Sit All Day

We can’t get you a standing desk, but we can provide you with some quick back pain relief.


The Healthy Logo

Stand and Deliver: The Benefits of Standing at Your Desk

Experts are taking a stand to combat lethal inactivity with standing desks that can help combat Sitting Disease. Here's how...