Here’s the Best Position to Sleep in If You Snore, Says a Sleep Doctor
It's natural to think snoring is a result of what's happening in the nose and the nasal passage, but a Stanford sleep medicine doctor says another issue should concern some snorers most.
7 Great Things That Could Happen Once You Get a CPAP Machine
This revolutionary machine treats the snoring of sleep apnea, a potentially life-threatening condition. Here is what CPAP users say about...
8 Home Remedies for Sleep Apnea Without CPAP
You can try these simple tricks and foods to treat sleep apnea before you resort to CPAP.
9 Silent Signs of Sleep Apnea You’re Ignoring
Loud snoring isn’t the only symptom of sleep apnea. If you notice any of the following less obvious sleep apnea...
This Is What It’s Really Like to Sleep with a CPAP Machine
A CPAP machine treats sleep apnea—but what's it really like to sleep with a mask blowing air into your face...
16 Things Sleep Doctors Wish You Knew About Snoring
While about half of the snoring population is simply making noise, the other half is dealing with a life-threatening condition...
13 Signs Your Sleep Apnea Could Be Killing You
Sleep apnea is dangerous to your health when left untreated. Michael J. Breus, PhD, aka The Sleep Doctor, shares the...
90 Percent of People Don’t Know They Have This Disorder—Do You?
A medical expert explains how you can get tested—and the dangers of putting it off.
11 Simple Solutions to Stop Snoring Now
About 45 percent of adults snore at least occasionally. Snoring can be caused by a variety of lifestyle factors, or...
Your Snores Aren’t Just Annoying—Study Says They Could Kill You
If your snoring is caused by sleep apnea, your health could be in serious trouble.
11 Home Remedies for Snoring You’ll Wish You Tried Sooner
Snoring can make a good night's sleep tricky for you and your partner. Try these natural home remedies to stop...
Sleep Apnea: Types and Treatments
20 million Americans struggle with some form of sleep apnea. Here's expert information about a common problem.