Weight Loss

These ridiculously oversized sweet drinks provide as many as half a day’s calories and are loaded with sugars. See what...

Weight loss is not about just eating less or exercising more: Try to adopt these easy habits if weight loss...

If you're logging hours in the gym to no avail on the scale, it's time to rethink your game plan....

Sweeping/mopping Burning about 240 calories per hour, sweeping/mopping is a great upper and lower body workout. Focus on the dirtiest

Let’s face it: No one drinks diet soda for the taste. People drink diet soda in the hopes that it...

Could you be a monk? What if it meant drinking only beer for all of lent? Some people give up

Why is it if you tell people you ate 2,400 calories in a day and you feel so fat it’s

Weight loss can be difficult, no thanks to popular misconceptions that have the ring of truth but can actually work...

As schools continue to ban soda and chocolate milk in an effort to get kids to eat better, CNN now

1. Bacon or sausage? ANSWER: BACON. A slice of bacon, cooked thoroughly, has fewer calories than a typical sausage. Your

Office birthdays, chocolate from your sweetheart, busy schedules and more cause less than perfect diet conditions. Here is advice on...

Portion distortion is one of the prime causes of America's obesity epidemic, yet most of us don't realize that we...

The anti-girth, pro-Earth eating plan for busy, real people.

When did eating become such an all-or-nothing proposition? It seems that Americans are either gorging on gargantuan portions of unhealthy,

What’s Your Number? The weight-loss formula is one of the simplest in mathematics: Consume fewer calories than you burn, or

Between checkups, why not play doctor at home?