Weight loss journeys are unique
Healthy eating and exercise are two key parts to not only living a happy and healthy life, but also maintaining a healthy weight. How you choose to move and fuel your body is up to you, but if you need some inspiration—especially for weight loss—check out the people who followed influencers on Instagram to find the motivation to get healthier and lose weight.
Julie Roberts lost 35 pounds and half her body fat
Courtesy Julie Roberts
Inspiration: Tracy Anderson, multi-platform fitness entrepreneur, celebrity trainer, and author
“I started my journey with Tracy’s #gybg (hashtag: Got Your Back Girl) Challenge in January 2016. Over the next 15 weeks, I lost over 35 pounds, and by the end of the year, I had lost half of my body fat. Tracy and her #tamily kept me motivated and supported throughout my weight loss. Since the #gybg Challenge required participants all over the world to post daily workout clips on Instagram, I began to feel accountable to the community to show up for myself every day by working out. I would have never believed that social media could change my life in so many ways, but it literally did—new body, new friends, new career, new city—new ME.” —Julie Roberts, 43. Check out these other amazing weight loss-transformation stories.