HomeThis Is How Often You Should Replace Your Kitchen Sponge (And What Happens When You Don’t) Replacing your kitchen sponge every week or two is the best way to prevent the spread of infection-causing bacteria and viruses.
HomeThis One Item Has More Bacteria Than Anything in Your Entire House—and Cleaning It Doesn’t Make a Difference If you cringe at the thought of eating your chicken meatloaf off a toilet seat, we guarantee this will absolutely
Home15 Things You Probably Aren’t Replacing Often Enough When did you swap out your toothbrush, splurge on new pillows, or change out your cabinet liners? Here’s a friendly reminder.
Healthy Habits10 Germ-Spreading Habits to Give Up Now The optimal amount of time you should spend washing your hands (with warm water and soap) to get them squeaky-clean is 20 to 30 seconds. That’s about how long it takes to sing “Happy Birthday” twice.
Infectious DiseasesResearch: Wash Your Hands Immediately After Touching These 10 Things Washing your hands is a given if you want to avoid germs—but it’s especially important after touching these microbe magnets.
Skin Health8 Things Dermatologists Never Put on Their Faces The pros don’t let these things ruin their complexion, so neither should you.
Healthy HabitsHere’s How Often You Should Be Washing Your Dish Towels It’s easy to completely forget about washing your dish towels until they start smelling up your kitchen—here’s why you shouldn’t.
Cold and FluThings You’re Touching Every Day That Might Make You Sick Take a moment to think back to all of the surfaces you touched today. It may not seem like much, but the average person touches about 140 objects per…
Healthy Habits10 Things You Had No Idea Were Actually Covered in Fecal Matter Everyone poops—but they should really wash their hands better afterward!
Weight Loss9 Genius Portion Control Tricks for Quick Weight Loss Here’s how to stop eating so much. These household items will help you eat the proper serving size, which is key to lose weight quickly.
Healthy Habits50 Everyday Mistakes—and How to Fix Them You may not even realize that these everyday habits could be harming your health. Learn what they are and how to avoid them.
Weight Loss10 Uniquely Hunger-Fighting Foods to Lose Weight The Power of Water-Absorbent, Hydrophilic Foods Think about a kitchen sponge—the hard, dry one that sits on the top corner
Infectious Diseases10 Times You Shouldn’t Use Antibacterial Wipes Antibacterial wipes are a time-crunched cleaner’s best friend—but not when it comes to these cleaning jobs.
Cold and Flu15 Surprising Ways to Prevent Colds and Flu Find out all the unexpected tips and tricks you need to know to reduce your risk of getting sick.
Home16 Everyday Items Dirtier Than a Toilet Seat You’ve likely already touched at least one of them today.
Healthy Habits15 Bad Hygiene Habits That Are Way Worse Than You Thought For most people, good personal hygiene is just a way of life—though everyone skips a shower, forgets to floss, or sleeps in sheets that are overdue for a good washing. How bad could it be?