Drugs and Alcohol8 Creative Ways to Celebrate New Year’s Without Alcohol Skip the alcohol and try these 8 unique ways to ring in the New Year, from a virtual dinner party to doing a midnight meditation.
Mental Health17 Ways to Beat Your TV Addiction Like kicking any habit, half the battle of TV addiction is acknowledging the problem and making the commitment to change. Assuming you have the commitment, here are specific tips on getting the job done.
Happiness14 New Year’s Resolutions to Make 2019 Your Happiest Year Ever New Year’s resolutions may sound cliché, but experts say there are ways to keep them.
Arthritis23 Science-Backed Natural Home Remedies for Arthritis Pain Relief Suffering from arthritis aches and pains? Try these foods, exercises, and home remedies that bring on pain relief naturally.
Pregnancy40 Women You Didn’t Know Had a Miscarriage These women share their heartbreaking stories of loss so others know they aren’t alone.
RecipesHere’s a Healthy Dalgona Coffee Recipe That Everyone Can Love Cynthia Sass, RD, shares her healthy dalgona coffee recipe with plant-based ingredients, like oat milk, coconut sugar, and maple syrup.
Mental HealthKeeping a Laughter Journal Changed My Life—and Here’s How It Can Change Yours How many times a day do you laugh out loud? Do you even know? I certainly didn’t. But keeping a laughter diary helped me know myself better, see my relationship in a new light, and think happier thoughts.
Self CareThe 10 Self-Care Ideas From 2023 We Predict Are Here To Stay Our shopping and entertainment writer reports on science-backed practices and products that feel too good to give up in the new year.
Mind and Memory17 Memory Tricks You’ll Never Forget Improve your memory with these expert-recommended strategies to help you remember everything from important dates to names to small details
Weight Loss50 Easy Ways to Lose Weight Naturally Sometimes the simplest remedies really are the best: Here’s how to lose weight by eating apples, dancing in the kitchen, and getting some morning sun.
DepressionDepression During Quarantine: 13 Mental Health Tips from Therapists Mental health experts offer tips to cope with depression during the coronavirus (COVID-19) pandemic—a time of uncertainty.
Heart Disease11 Tests for Heart Disease You Never Knew You Needed It’s easy for doctors to miss heart disease with basic tests like a cholesterol panel and EKG. These cutting-edge tests may reveal signs of clogged arteries or heart disease symptoms sooner.
Mental Health7 Essentials Fellow Shoppers Say You Need For a Cozy Mental Health Night at Home There’s no award for the busiest social calendar. Treat yourself to a cozy mental health night in this weekend with these fool-proof ways to destress and unwind.
Weight Loss50 Ways to Lose Weight Without a Lick of Exercise With these insider tricks, weight loss can be simple, easy to understand, and cheap or even free. Who’s ready to snap an after picture?
Happiness50 Best Simple Pleasures That Make Life Worth Living From warm laundry to the smell of cookies, sometimes it really is the little things that make life beautiful!
Home8 Products to Kill Mold and Mildew in Your Home Here are great options for mold and mildew removal. Plus, the mistakes to avoid when cleaning mold and mildew so it doesn’t come back.