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How to Relax: 10 Proven Strategies to Soothe You Right This Minute, from Psychology Experts

Don't know how to relax? "Toxic productivity" is a common problem. Psychology experts explain how—and why—to slow down if you're someone who's constantly in motion.

What’s Crystal Deodorant and Does It Detox the Armpits? A Hollywood Dermatologist on the Sudde...

Have sensitive skin or prefer products without chemicals? This natural alternative to deodorant creates cleaner underarms and may even...


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HPV and Mental Health: OB-GYNs Report How Stress Affects Your Cervical Cancer Risk

These doctors specializing in women's health—including a gynecological cancer doctor—say that when you take care of your mind, you're taking...


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What Is RAIN Meditation—and Should You Try It?

Feeling overwhelmed or anxious? Done with tearing yourself down? RAIN meditation may be exactly what you need to get out...