The difference between slip-on sneakers and traditional sneakers
Sure, skipping shoelaces saves a few seconds in your day—but slip-on sneakers aren’t just convenient. For some people, having an easier, more accessible shoe is important. For example, with the Centers for Disease Control and Prevention (CDC) reporting that 58.5 million people in the U.S. live with arthritis, slip-on footwear can make life a little simpler. As Leo Krawetz, DPM, FACFAS, president of Healthy Feet Podiatry in Tampa, FL, tells The Healthy @Reader’s Digest: “Slip-on shoes are a good option for someone who can’t bend down, someone with arthritis, or a busy mom—because they’re easy to get on.”
We’re here for that ease when it’s time to get out the door. Andy Brief, MD, a board-certified orthopedic surgeon in Ridgewood, NJ, adds: “Convenience and practicality are the name of the name game here,” Dr. Brief says. “Slip-on shoes eliminate the potential risk of tripping on unwound laces, and afford the benefit of easy-on, easy-off.”
But, of course, the shoes need to offer convenience, as well as comfort and greater foot health. So here’s the question: are slip-on sneakers as supportive as a traditional sneaker? “Traditionally, slip-on sneakers had been made by manufacturers with perhaps less attention being paid to structure and support,” Dr. Brief explains—quickly adding how that’s changed: “But as the market share for slip-on shoes has grown, more attention has been paid to proper arch and heel support in these products.”
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What to look for in slip-on sneakers
The doctors say there are two key features to look for in a slip-on sneaker (but, many experts might say, this goes for just about any sneaker): arch support and proper heel cushioning. “Don’t be on the lookout for a ‘bargain’ with slip-on shoes,” says Dr. Brief. “You usually get what you pay for, so if it seems too cheap, it probably is priced accordingly.”
Balance and stability are also crucial, adds Dr. Krawetz. “Foot stability in a closed-in shoe is important to prevent heel and arch pain, tendonitis, and stress fractures,” he says.
Want to try a pair of slip-on shoes? To help take the guesswork out of the equation, Dr. Brief and Dr. Krawetz share the best slip-on sneakers for women that are on the market right now.
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