Vitamins and Supplements
-
8 Supplements Doctors Say Women Need to Stop Wasting Their Money On
Even if you follow a healthy diet, it's tempting to pop a multivitamin or supplement... -
7 Supplements Heart Doctors Take Every Day
Your diet delivers a lot of nutrients, but sometimes you need a bit more. Top... -
12 Vitamins Pediatricians Give Their Own Kids
There are aisles and aisles of vitamin supplements—but which ones do your kids really... -
Sorry, but Nearly Half of All Multivitamins Don’t Do What They Say
Nearly half (yes, half!) of all multivitamins don't do what they claim, and some are... -
The Best Vitamins for Acne for Clearer, Healthier Skin
These are the vitamins and minerals that support healthy skin and may help stop those... -
9 Science-Backed Benefits of Moringa
There's been a lot of buzz about the benefits of moringa, the nutrient-rich leaves and... -
14 Simple Ways to Make Your Vitamins More Effective
If you take vitamins, minerals, and other supplements, you need to try these simple strategies... -
This Is How You Should Be Storing Your Vitamins and Supplements
Refrigerator or counter? Kitchen or bathroom? It really does make a difference where you store...
-
If You Take These Supplements, You Could Be at Risk of Cancer
You've probably heard that vitamin B gives you energy, improves your mood, and might even... -
This Type of Vitamin D Is Twice as Effective as the One You’re Taking
Did you know that there's more than one kind of vitamin D? Until now, it's... -
The Latest “It” Antioxidant—Astaxanthin—Is a Fountain of Youth
Astaxanthin (pronounced asta-zan-thin) is the most powerful natural antioxidant you've never heard of. -
Exactly How Much Sun Do We Need to Be Healthy?
Go into summer prepared with new findings on how much vitamin D you really need. -
Thinking About Popping a Vitamin D? Read This First
Health experts agree that Vitamin D is super-important to many systems in the body. But... -
You May Be Low in This Super-Important Vitamin and Not Even Know It
Surprising numbers of Americans have low levels of vitamin D. Here's how to find out... -
Should You Really Take Vitamin C for a Cold?
We asked experts whether it pays to add vitamin C pills to your cart during... -
More than Just a Festive Scent: 6 Surprising Frankincense Benefits
Anyone who has heard the story of the Three Wise Men know that frankincense plays...
-
Grape Seed Extract Benefits: How It Heals
Consider using grape seed extract for varicose veins or to reduce pain and swelling. -
Benefits of Butterbur: The Herb That Soothes Headaches and Allergies
This natural remedy will have you waving goodbye to a sniffly nose and aching heads. -
Benefits of CoQ10: How Coenzyme Q10 Can Keep Your Heart Healthy
CoQ10 is a powerful compound that lowers blood pressure and improves circulatory health. -
Can Supplements Increase Energy?
If you eat a healthy diet, megadoses of vitamins and minerals won't rev up your... -
Get the Most From Your Daily Vitamins
Half of all U.S. adults regularly take vitamins or dietary supplements, according to data... -
The Vitamin Myth
While some vitamin supplements can boost your health, others may actually harm. -
Fish Oil: A Vital Supplement
Eating fish several times a week is an essential part of any cholesterol-lowering plan. But...