NutritionIs Black Coffee Good for You? Coffee is a popular morning beverage loaded with health benefits. Here’s how drinking black coffee affects your body and mind.
Home Remedies14 DIY Home-Health Tests That Could Save Your Life (and Take Just Seconds) Take charge of your health with these simple, easy tests that could uncover serious problems. No health insurance or blood draws required.
Alternative MedicineLavender Oil: Harness the Healing Powers of This Fragrant Herb Lavender, a native herb of the Mediterranean region, is best known for its aromatic purple flowers. But it also has
Alzheimer's DiseaseThis Is the Difference Between Dementia and Alzheimer’s While dementia and Alzheimer’s disease are often used interchangeably, there are important differences between them. Here’s what you need to know.
Mind and Memory10 Signs Your Brain Is Aging Faster Than You Are Here’s how to tell the difference between normal signs of aging and clues that may point to diseases
Ear, Nose, and Throat12 Diseases Doctors Can Actually Detect Through Smell Many diseases and conditions have their own “breathprint,” and this may soon pave the way for earlier detection and diagnosis.
Doctors and ProvidersWhat Your Doctor Isn’t Telling You About 23andMe and Other Genetic Tests Here’s what you need to know about home genetic tests and their health insights before you make the decision to navigate your own genome.
NutritionHere’s Exactly How Much Coffee You Can Drink Daily Before It Gets Dangerous You may want to stop after this many cups or you’ll lose some of the health benefits this beverage has to offer.
CaregivingThis Gentle Exercise Is Proven to Help Prevent Falls in Seniors Any type of fall can be scary; whether you’re two-years-old or seventy. However, when it comes to the elderly population, the chances of falling can be…
Alzheimer's DiseaseDementia is More than Alzheimer’s: The Top 3 Dementias and How They Differ When most people think of dementia, they think of Alzheimer’s disease. While Alzheimer’s disease is the most common form of dementia, there are lesser-known types that are equally devastating.
Mind and MemoryThe 5 Best Supplements To Fight Dementia and Preserve Your Brain, From a Doctor of Regenerative Medicine It’s possible you’ve never heard of these brain supplements, but a doctor specializing in longevity says they’re smart to have on your radar.
FoodThis Is How Much Coffee You Need to Drink to Live Longer After reading this, you’ll feel much better about pouring yourself one more cup of joe (or two… or three…)
Mind and MemoryThe Science Is In! This Diet Lets You Eat Your Way to a Younger, Healthier Brain Add improved brain power in older age to the growing list of benefits associated with eating like a Greek. A traditional Mediterranean diet is loaded…
NutritionWhat Are Lectins—and Do You Need to Avoid Them? Some health experts are urging people to avoid lectins, found in plant proteins. But aren’t plant foods supposed to be healthy? And what are lectins anyway? The experts answer your questions here.
Irritable Bowel SyndromeThe IBS Symptoms, Causes, and Treatments Everyone Should Know Here’s how to tell if your gastrointestinal problems could be irritable bowel syndrome, and what to do to treat this common chronic condition.
Alzheimer's Disease10 Treatable Causes of Dementia—and How to Recognize Them Before It’s Too Late We’ve all been around a loved one whose mind is slipping. You may even be worried about your own memory. However, confusion and forgetfulness aren’t always a one way street.