Children's Health10 Things You Should Never Order off a Kids’ Menu When you see a cobalt-blue or neon-green, kiddie-bait carbonated beverage on a kids’ menu, one glance is all it takes to know that it’s far from nutritious. Any type of soda—on a kids’ menu or not—is packed with sugar and devoid of nutrients.
Cancer‘Here’s How I Knew I Had Anal Cancer’: One Patient’s Story With a Connection to HPV A survivor recounts how she knew she had anal cancer, which one expert doctor calls “a completely different cancer” from colorectal cancer.
FoodNew Study: Some Bacteria Grow Worst on These Leafy Greens Romaine, spinach and kale were among the varieties food scientists investigated, finding some greens contain anti-microbial properties.
Infectious DiseasesNational Experts Warn Doctors: 2 Old-School Sicknesses Are on a Perplexing Rise There are reasons both are part of a standard routine vaccine regimen—but experts are seeing strains behave in never-before-seen patterns.
Depression‘Weekend Catch-Up Sleep’ Can Lower the Risk of a Disorder That Affects 30% of Americans, Says New Study You have our permission to read this, then go back to bed: New science says a good sleep-in session can brighten your outlook all week long.
Nutrition10 Things that Happen to Your Body If You Stop Eating Red Meat Here’s what to expect when you boot red meat from the menu.
Weight LossThe 20 Healthiest Foods to Eat in Every Food Group When eating clean is your goal, these are the nutritional superstars you’ll want to put on your menu week after week.
RecipesCookbook Obsession: Paul McCartney’s Meat Free Monday Cookbook A full menu for every Monday of the year, this collection of delicious vegetarian recipes will make meatless Mondays a cinch.
Heart DiseaseThis Might Be the Best Heart-Healthy Diet—and It’s Not Mediterranean If you’re seriously minding your heart health, get ready to take this off your menu.
Weight LossTrying To Quit Ozempic? Here’s What Nutrition Experts Say You Should Eat If you took Ozempic for weight loss, it may be time to plan for a future without it. Here’s a sample menu to help keep the pounds off.
Food7 Healthy Chinese Food Dishes You Can Order Tonight Craving an Asian-inspired meal, but need some direction on healthy choices? Look no further than this helpful list of nutritionist-approved menu items.
FoodFood Safety Experts Reveal the 7 Foods They’ll Never, Ever Eat Which dishes do food safety experts shy away from when they’re ready to dine? Reconsider putting these things on your menu.
Food9 Foods Nutritionists Never Order at Fast Food Restaurants You may still find your way to a drive-through occasionally, but you’ll probably never look at a fast food menu the same way again.
Sexual Health8 Foods You Should Never Eat Before Sex, Say Dietitians Check your date night menu! Here’s exactly what foods to avoid before sex, according to registered dietitians.
NutritionWhy McDonald’s Salads May Not Be as Healthy as They Seem You may think getting some greens at the fast-food chain is a healthier choice, but you might be better off ordering something else from the menu.
FoodHere’s What Neil Patrick Harris Ordered on His First Date with David Burtka Neil Patrick Harris and husband David Burtka talk about their new HelloFresh collab (with the sound of this menu, our box is on order!), their family’s favorite meal, and how they stay healthy when work is…